spiral82 Member

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  • What did you do to lose the weight?
    in 20lbs in 100 days... Comment by spiral82 May 2012
  • If I were your friend, I would support you in getting that sole number for $25. It appears that it is important to you. Once you have the number, it sounds like you'd be more content. If I were in your shoes and I wanted that number and it would benefit me in some way, I'd pay $25.
    in Is it worth $25 for a SV? Comment by spiral82 April 2012
  • My goodness, that looks tasty. Saved.
    in Baked Oatmeal Comment by spiral82 April 2012
  • There's a lot of hard scientific research stating that low carb, high protein lifestyles work. I've been on it for quite some time. I feel fine. If I start to feel lethargic, it's because I am not getting enough fat in my diet. I just up the fat intake and I'm good to go. I know several people who have lost significant…
    in Ketosis and Primal dieting?? Comment by spiral82 January 2011
  • Nice! What are you doing to lose the weight?
    in big difference for just 21 days!! Comment by spiral82 February 2010
  • Agreed that Tracy looked extremely old and not attractive at all. I found myself saying she looked better when she was overweight. Rebecca also looked older. That hair color and cut don't do her justice. I also think she looks better with some fat in her face.
    in biggest loser Comment by spiral82 December 2009
  • I know you want suggestions on multi-vitamins, but I think some people may find this chart interesting and helpful. The cool thing about it is that it is by age. =] http://static.oprah.com/download/pdfs/health/oz/oz_young_vitamins_w_20-40.pdf
    in Vitamins Comment by spiral82 October 2009
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