gyal3 Member

Nope not in person, though online its much different- I don't understand why.

superman

nightmare

looking for more friends as well :) I have an open diary!

i heart radio, i have multiple stations favorited for when there is too much talk or a song I really hate, its easy to switch...worst case scenario? Youtube workout mix or some Kelly Clarkson mix. Or if I am feeling funky, some random Kpop mix, dont know what they are saying, but has a nice beat

always looking for motivational friends, add me as well! :-)

dedicated

i personally am a huge fan of au bon pain southwest chicken salad- super tasty and super filling

guacamole, almond butter, veggie stirfry, and a Au Bon Pain's Southwest grilled Chicken salad

- I just realized Greek yogurt is my friend and not full of sugar (like reg yogurt)- so will be hopping on that bandwagon soon - Trying to limit carbs- so any yeasty thing is avoided- plus in my experience it is not that filling. Been doing a *kitten* job of low carbing recently, but I am starting afresh again. I have a…

if u are genetically predisposed to big breasts, they wont decrease with weight loss, unfortunately >:)

that is great progress, especially with how stressful it sounds like the year was! I'm sure u will kick those 8lbs soon!

yay congrats on your progress thus far!

a couple of things 1. What is the dose of Metformin you are on? It is common to have side effects when starting and so it is recommended to start slow with 500mg twice a day and then gradually build up to 1g twice a day. If that is still causing GI distress, then you can always talk to your doctor about switching to the…

supreme nachos

Great thanks so much guys! I'm am doing low carbs ( not very low-just moderate) and so I'm increasing my protein and fat- just wanted make sure I was eating the right kind of fat

interesting, perhaps there may be something else- I really don't have very much- mybe 1/2 teaspoon per day, at most

Lol indeed 30's are special, makes us all want to magically be uber better. Best of luck

Loving everyone's goals :) - I'm glad they are all realistic and sensible <3 . Update on your progress once goal date met?

Lol im sure u will be! But yeah definitely I think maintenance is the tough part but im sure you can do it!

totally doable! I'm sure you can do it!

i weigh everyday for my psyche- I am grossly aware that there are normal daily fluctuations, so it's just to motivate me not to cheat. I only record once a week or every 2 weeks though, it definitly more accurate that way

I think everyone wishes they would have started earlier... I try to think of it as "at least I finally started caring." As someone already mentioned, hindsight is 20/20.

almond butter :-)

scared of being a diabetic- better to live as one, than it is to truly be one That and the usual conceited thing like wanting to look better :wink:

low carb- but not a great protein fiend- lacking in some fiendish ways. but we have low carb motivate together!

i make myself log the bad days- actually helps me from making the bad days a habit...self punishment if you will- negative reinforcement

you can add me! trying to get serious abt being healthier for the first time in a long time.

that a great motivator! we can keep each other in line

hi jocelyn! welcome! sounds like me- I am committed to be fit by 30, which is in less than 8 months, you are welcome to add me!