leighdiane91 Member

BUMP anyone?

I use pads too, and I go to the gym every day I am on my period. Just make sure you change it right before you work out. Also, the gym will help with making your period a little lighter and help with the moodiness (endorphins anyone?). If you are uncomfortable on the treadmill, try a stationary bike (one that has a back to…

Lol i think the 14s i was wearing when i was 20 lbs heavier were just way to tight, so now they actually fit me right. Hopefully in the next 10lbs i will be in 12s. I can get them on, but they don't look good yet lol

I drink one every couple days. 2 cups kale, half cup cottage cheese and half cup bolthouse gree machine juice. It's usually my before bed snack. Salads take me forever to eat, so it's fast and has all the great nutrients my body needs.

the week before/during TOM is the worst hunger wise for me. I eat 1800 and love it... but days like yesterday make me think that 5000 wouldn't satisfy lmao.

Can't do it with you because I live in Minneapolis, but I think it's crazy your friends don't want to do it! It's the only 5k I have actually convinced my friends to do with me! (we are doing the one in Minneapolis). good luck though! it is going to be a blast!!

I need to weigh once a week. otherwise I get kinda slacky with my eating or exercise. I haven't ever weighed every day, that would be maddening.

My first month (January 2013) 12 lbs. This month (so far) 7 lbs. Hoping when I weigh in this saturday it will be another lb lost! Then I will be at 20 exactly for 2 months.

Were you always overweight? Nope. I was a scrawny kid that couldn't keep on weight, even eating everything in sight. Or were you once a healthy weight? When I hit 13, I started gaining weight. At 15 I was 160 and stayed at that weight until I was 19. Then in under 2 years I gained 47 lbs. Did you "let yourself go"? No. I…

w-o-w

once a day, but I wash my hair every other day..... people seriously shower 3 times a day???

20lbs lost: new running shoes and a tall guinness(1.2 lbs from this!!) 40lbs lost: new summer clothes Hit GW of 140: new fall clothes/winter jacket

I am 5'6, don't work out as much as you, but i eat and lose consistently eating 1800 a day us there a reason you picked 1600?

eat 1200 calories. everyone else can do it, so can you. I couldn't do it. I tried on and off for a year. yep, all of 2012 I was trying. it just wasn't for me, I was so hungry, so angry and would binge like crazy. I have been eating around 1800 a day, sometimes more, sometimes less. And the weight has been falling off. I am…

You could just go down and ask? couldn't hurt right? like if they say they work during the day and aren't home, then you could try and do it then. or if they work nights, then you could do it then. does your apartment complex have a work out area? you could bring your laptop with you and do the videos on it and wouldn't…

Cheers!:drinker: you did amazing! Keep up the great mental work!

Minneapolis here! =)

cheers to that! :drinker:

or her! or Katy perry (she has some crazyyyy long legs)

body physique wise, Jillian Michaels. she's a beast! but Scarlet Johansen has the perfect "feminine" body IMHO I haven't ever seen a skinny version of me, so idk if I would want to be me yet lmao!

I have lost 7.5 roughly in the last 30 days. I have lost 19lbs in the last 60; also lost about 10 inches so far. I have quite a bit more than you to lose though.

THIS! I love interest soooooooo much for the recipes

I have learned that unless he's the perfect guy for me, I am happier alone. I was engaged to a guy I had dated for 3 years, but I woke up one day and realized I was settling (he is a wonderful wonderful guy, but not MY wonderful guy. and marrying him would have been a huge mistake for both of us. he would have been…

Good news is.....I was so mad I am on my way to the gym to work out for as long as it takes for me to not be angry! Thanks guys! I try and not talk weightloss unless I am asked, but when someone brings it up and tells me a quick fix is the way to go and blows me off /gets really defensive when I ask a simple question...…

Kelly Clarkson- Stronger Edit: Kelly Clarkson's song Honestly is a great warm up song for the treadmill lol its slightly slow but kinda speeds up a little as it goes along.

You look INCREDIBLE!!! Great job!!!

1. if you are young, it is more likely your skin will go back to where its supposed to be when you lose the weight, not 100% but losing the weight young definitely helps this! 2. If you haven't had children yet, it is also more likely that you wont have too much excess skin 3. definitely work out while losing weight!!!…

30 lbs is awesome!! I have lost 19, but I don't see it either, my mom says she can see I have lost weight, but thats the only person. lol the other posters are right about the "all of a sudden" noticing though. I have a friend who lost about 60 lbs and literally within a week I asked her for an update because she looked…

I love my water ... not. I drink 90 oz (they say you should drink half your body weight in ounces?) I absolutely hate water, but by goodness I have been getting it in regardless. And this week I was down 3 lbs... so maybe water is great haha

I LOVE American Eagle brand jeans. So so so comfortable. Old navy's are alright too. I normally only wear skinny jeans... but I think I have a few that are flare? boot cut look terrible on me.