Bostonguy97

I tried Chantix which works VERY well except for one problem, I started getting sick, nauseous. I had to pull over on the way to work so I stopped taking it. Now I'm smoking again but need to stop! I'm going to try the patch.

I bought a 40 pound weight vest on amazon for about 25 bucks. It works well on the elliptical because it's a more natural resistance than just cranking the machine up, plus it's hands free. You can take the weights out as needed too.

I took a before photo last night, it's not pretty! Haha I plan on doing this once a month.

Drinks are the reason I put on so much weight! I hear you!

How much water are you drinking a day? When the urge to binge comes, have you tried drinking a big glass of ice water first? It should at least make you eat less...it has been working for me at least. I also try to do something else like leave the kitchen and take a walk or something.

Don't worry! We got your back! ; )