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WoW! WoW! WoW! You look amazing! Great job!
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Great Answer!
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Normal breakfast on weekdays 2 hard-boiled eggs(if I've prepared them) and always fruit (whatever's handy). Weekends: eggs over easy or poached, bacon and engligh muffin.
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Thanks for sharing your story! Well said too!
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Welcome back friend! It's always better the second time around! LOL!
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Hi Amanda! Welcome to MFP! We have Texas in common. I was born in Wichita Falls - an air force brat. Anyway, I love your posting name. My mother (a Texan) used to say "pretty is as pretty does." So if you don't have it on the inside, you definately don't have it on the outside." LOL! And, "pretty on the inside" is starting…
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Wow! My name is Danita. I just joined today. I feel like I've hit pay dirt! This is great! I'v been reading many of the post from all of the topices listed and I see several people like myself want to lose around 50lbs. I hope we can be an encouragement to each other and learn some new tricks along the way. I've really…
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Wow! Just joined today. I feel like I've hit pay dirt! This is great! I'v been reading many of the post from all of the topices listed and I see several people like myself want to lose around 50lbs. I hope we can be an encouragement to each other and learn some new tricks along the way. I've really been struggling to lose…
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Hello Everyone! I've got at least 50lbs to lose to feel totally comfortable in my skin. I've tried many diets and once I don't see any results, I lose interest and feel a little depressed. I feel like I have to almost starve to lose a pound. Ridiculous! My metabolism (to lose weight) has slowed to a crawl. But, eat the…
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Wow! Count me in! Looks like a lot of people - I don't know how you'll keep up!
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Go to your "weigh in" page where it says check in. Look at the bottom and click on edit. That may shed some light on the problem too.
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Gussy, I hear you on that! Congrats on your awesome weight loss! Recheck your numbers....Make sure they're right. What did you put in for your starting weight? Did you change it at all! All the best to you!
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the turkey is great! You can have or leave off the cheese. Have them load it with lots of veggies. use mustard and hold the mayo will eliminate some calories too! Good luck to you!
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Welcome aboard Meghan! You're going to love this site! Lot's of great people too! All the best to you and your weight loss journey.:flowerforyou:
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Wow! looking at the menu made me hungry. Looks like they have a nice variety of foods to choose from..... i.e., mussels, shrimp, fish, calamari, etc. And, smart of you to plan ahead too! Anyway, there's lots of seafood items available. substitute the rice for more veggies or salad. Cerviche made right is delicious.…
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How exciting for you! Congratulations on your wonderful accomplishment! Ten lbs to go - that's amazing! WTG!
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Weighing in. started at 225lbs. today: 223 lbs. Yippie!!!!
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Hi all, I'm a late one checking in today. I see all of these "good nights" already.... LOL! I'm still trying to get adjusted. I think I did pretty good so far today. Judy - It was good to see that you enjoyed some roasted seaweed. I also snack on roasted seaweed. I'm currently working on Teriyaki flavored. Says its hot but…
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lorika1977: Thanks for the great tip re: veggie burgers. I think I'm going to try them. I'm feeling pretty pumped having joined the group and having to be accountable has actually set me in a different frame of mind. there's a few of us at work that go out into the stairwell at lunch time and go up and down the stairs (we…
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o.k.! hERE GOES NOTHING! Looking forward to losing some weight!
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o.k.! hERE GOES NOTHING! Looking forward to losing some weight!
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It's always great to get rid of toxins. Lightens your load and makes you feel better!
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:heart: I want to thank all of you who gave me suggestions and tips to do better. There's some really great info in all of your messages. Thank you so much for taking the time to write them for me. :flowerforyou: You're all so sweet!
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Thanks! I like this idea! Bless you!
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Wow! that's great! Look at what you can do when you set your mind to it! You are going to be looking and feeling good at your son's wedding. I'm so happy for you!
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Now that's the kind of news I love to hear! Congratulations to you! Winning!
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Hi there! Welcome to mfp. I'm trying to lose the dreaded weight too! would love to have friends to motivate and be motivated by.
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I need all the help I can get. thanks!
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Hi welcome to mfp! I sent you a friend request. let me know if I can do anything for you.
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Why fix what's not broken? It's working for you. Stick with it. What's the harm?