adm603

Count me in I need to lose 50 lbs. Lost 35 in 6 months and now 10 of it has crept back on by not being accountable and slipping back to my old ways. I need to better insert exercise into my busy day. I have slipped horribly. Sign me up :)

I am 38 and fell off the wagon about 4 months ago. I dropped 31 pounds since last Sept and put 10 of them back on. I need some accountability again. Let's do this!!!

Fantastic job, you look great. Also love the new hairstyle on you. Smile you just dropped 90 pounds !!!!!!!

I am in!!

You look fabulous and what a great role model you are for your son.

I always make sure I have healthy snacks with me. It is all about the self control. You are stronger than the temptation.

My 3 year anniversary will be March 12th. Best thing I ever did. Just stay focused and remember how bad it would taste. Plus now I don't even know how people can afford to do it, they are crazy expensive.

Wow you are true inspiration and I wish you the very best on your surgery and your recovery. I have a friend having this surgery this summer and it sounds intense, but so worth it in the end.

I am 5'2 and after 2 kiddos I carry a lot in the middle. I did 30 Day Shred and that helped me to lose some inches and get stronger. I just started Jillian Michaels Killer Abs and after Day 1 I was sore. She found muscles I haven't used ever :) The next day I did my cycling and went back at it last night. I feel good today…

I just started Killer Abs last night and had trouble keeping up. If I wouldn't have done the Shred first I think I would have stopped after 5 minutes. I finished but definately missed some things cause she seems to go faster. Hopefully once I catch on I can do the whole workout correctly. Definately feel it in my sides and…

Your story itself is amazing and the way you tell it is even better. I am printing this out to keep inspiring myself. You look awesome and I congratulate you on your accomplishments. Keep living the dream !!!

My top items are Apple Cinnamon oatmeal Mushrooms Low fat granola cereal scrambled egg

May sound stupid, but I try to gather enough energy for one good workout. One where I will sweat a lot. I wear a sweatshirt too. A good sweat helps get me kick started to fighting a bad cold. Then hit the soups, lots of liquids and go to bed early and rest up.

I gained weight during the 30 Day Shred too, but how do your clothes feel? I would rather have extra lean muscle. I would definately up your calories and don't be so hard on yourself. Never stress out till you haven't lost anything in 6 weeks. Then it is time to revamp your food and workouts. happy Shredding!!!!

bump

February 7th here too and I have the same goal of 5 lbs, not gonna sweat it if I only get 2 or 3 off though:) Good luck!!

February 7th here too and I have the same goal of 5 lbs, not gonna sweat it if I only get 2 or 3 off though:) Good luck!!

congratulations you look fantastic and to keep it off for over a year is amazing also.

Is she on MFP? If not tell her to come aboard and find people her age, height and weight. It is so much easier to do this with people that are in a similar boat. You guys need to stop comparing notes. It is like apples and bananas and it is just going to get her down and stop her motivation. Tell her it takes months to…

I only log cleaning when it is a big clean. Like scrubbing floors, moving furniture or anything that really makes me sweat. I don't consider daily dusting and vacuuming exercise. I only count the walking of shopping if I go for over 2 or 3 hrs. 1 hour at the grocery store doesn't count for me. I guess it is what you feel…

Happy 60th Birthday, you look fabulous. Hope you a great birthday...cheers!!!

I am 5'2" with 50 lbs to lose would love to lose 65. Been on here and lost 23 lbs so far in 3 months. I need motivation and would love a group to help with different meal ideas. I am starting to slack.

I lost my terrier of 16 years about 2 years ago. I did have her cremated and the vet put her in a flowered tin. It sits behind her picture on the mantel.

You are truely half the woman you used to be, what an inspiration. You rock, congratulations!!

This is an awesome story and congratulations on your NSV.

I have only been at the healthier lifestyle change/diet since the end of August, how do you not get on the scale every morning? I have to know the # for the day, it is compulsive and don't know how to stop.

Before you buy the under the desk bike, make sure your desk is tall enough to be able to do it. I have one and can't do it at work cause my knees hit the underside of my desk. So now it collects dust.. I just started going down to our kitchen 4 times a day and doing 25 jumping jacks and then some lunges if I have time to…

cold/over If I am at a person's house I will change the direction of their toilet paper to over. It bugs me.

I drink a 1/2 can of Coke every morning to jump start myself.

I agree with everyone eat more, but you also need to drink more water. Water is key. You gain weight when you are dehydrated and you don't even know it. Keep the sodium down and eat more veggies. I snack every 2 hrs. Sometimes I am too full to eat, but you have to eat to lose. Sounds so strange, but it is true. When you…