kenziestx Member

You have done a fabulous job. It really is outstanding for only 1 year. Keep up the great work!

What a tremendous difference! You look great, good work!

Great job, you must have worked your butt off, literally!

Thank you!

You look beautiful! Great job!

Awesome! I'm on Day 8 and hope to have the same results. I'm saving up measuring until the very end just so it's that much more exciting. I did measure each of my arms after day 5 and had lost 1 inch in each arm. The 30DS is no joke! That *kitten* works! :bigsmile: Oops, I thought you were talking about the 30DS, I see now…

^THIS!!!! ^^^^ SERIOUSLY, stop weighing in. Measure yourself, do the 30 Day Shred and re-measure yourself. I guarantee you will be smaller and have more definition. You will prob weigh the same give or take 1-2 lbs but you will be in a smaller size pant and probably like the way you look much more without relying on what…

Great job! You look awesome :happy:

You look incredible! Way to stick with it, your hard work really shows.

Wow, what a difference! I already have quite a badonk, but it can always be higher and firmer. I just checked and youtube has these videos, so I may as well give them a shot. I've got nothing to lose.

I'm doing the 30 Day Shred right now and I really like it. I'm only on day 6 and I can tell that I am losing inches. YAY! As far as others that I have done, I really like the Carmen Electra Strip Aerobics DVD set. It's different than everything else, fun and still gives you a good workout. I do Wii Zumba and that's also…

I just purchased the Polar ft4 from Bodytronics.com using promo code POPO, I saved 5% for a grand total of $59. Shipping is free. This is the best price out there. I saw the exact same one at Kohl's and they are charging $125! Crazy. Anyway, hope this helps if you decide that this is the monitor for you.

Thanks for that. I too started in September. I lost 12 pounds in the first 5 weeks with healthy eating, watching calories and exercising 3 or 4 times a week for 20-30 mins. After week 5 I stalled. I am now on week 14 and still havn't lost any more weight. It's very frustrating! I amped up my workouts and really pushed…

I also asked this question on my home page and it's unanimous, everyone says the Polar FT4. I did some searching and they seem to range in price depending on the site. I've found them as low as $61 and as high as $120, so make sure you shop around. :happy:

Awesome! You look great.

Congratulations! All that hard work and determination has really paid off. You look beautiful!

Very inspiring! I was the same way, I found that I was running too fast. It's so much easier (not that it's ever easy) when you are at your THR and just keep up a steady pace. You look fabulous!

How wonderful! You are very inspiring and you look fantastic! ;) Congrats on your upcoming nuptuals.

What difference! Wonderful job

Absolutely amazing and gorgeous. What deternimation you must have!

You don't have to buy it. You can download them from YouTube for free! I started yesterday and I'll tell ya, I sure am feeling it in my glutes and legs today!

Shop at Aldi"s!!! I love that store. Everything is off brand, the quality is there, the price just isn't. You could fill your cart 1/2 way up with $30.

Whoops, I was going to ask you for specifics, but I found your post. I also checked out the Simply Shredded 12 week workout program. Thanks for the info!

LMAO, you guys are cracking me up. Yesterday was my first day and my cat climbed up onto my chest when I was doing crunches. And here I thought I was the only one with an interfering pet. Ha ha

But your body will start feeding off of your muscle mass too, not just your fat. Who wants to be "skinny fat"? Not me. We are not on diets on MFP, we are here to change our lifestyle. We want to be smaller, but healthy. I don't care if it takes me 2 years, I'm not going to starve myself to lose weight. That is just dumb.

*I hope that you are joking....I can't tell. But just in case I posted something below.

OMG, Congratulations to you both! You look wonderful and I have to say that you each look about 15 years younger in the last picture compared to the first. Way to stick with it! :bigsmile:

Wow and congratulations! Way to stick with it! I am very curious about the Paleo diet. I had never heard of it before. Can you give me a little rundown of what it entails? Edit; Nevermind, I looked it up. Big props to you, I could never give up dairy and grains completely.

Great job! The difference is incredible. Keep up the good work!

I'm in the same boat. I was eating between 1200-1400 calories and dropped 9 pounds in the first 4 weeks, then 3 addtional pound. At 6 weeks I stalled. I'm at week 13 now and I still havn't lost anything else. I am even exercising more. I used to just do cardio 3 days a week, but I have upped it to 5 days for the last…