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For breakfast?
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Eat more, but not too much, unless you might need to in certain situation. Hope this helps.
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I would just eat less, nothing more time efficient than that
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Enough for what?
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Make him shut his mouth, Mac.
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Felt like one pound lighter than the the last week, which felt much the same as the pound before that and the pound before that.
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I bet it doesn't taste like a dark roast with cream and sugar.
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I only eat things that don't fit my macros
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The Tasmanian Devil is a fair representation of my action plan
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I haven't seen a diet that brotastic since 2009
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I'm confused, that had nothing to do with food
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Just make sure to drink more water to make up for the water it negates
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Eat a moderate sized plate, repeat 6 times
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so what
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I recommend that you eat potato salad, the turkey, chicken, cheesecake for dessert and other delicios food
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I will do none of these things
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diet soda
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Now that's what I call a lifestyle change
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Ask about shakeology
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I want to see if doughnuts taste better than thin feels. I bet they do.
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Who pays the most capital gains tax?
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I'm pretty sure I hit 2k in pie alone
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I just watched Blow and would like opinions about becoming a cocaine dealer.
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I hear that baked Kale tastes exactly the same
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1. carbs 2. to make women moist when I take my shirt off 3. birthday cake 4. I could use a personal chef
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oatmeal and water
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It's not a diet it's a lifestyle change. If he won't eat that way for the rest of his life then he shouldn't do it at all.
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if you guys have found what works for you then thats great personally I gain weight when I eat saturated fat
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everything i've read says that some fats are healthy but saturated fat is not healthy even my doctor told me that.
