Replies
-
WOW!!! way to go. you look great!!!!!!
-
congrats to you and keep up the great work
-
I have been there. Lost a lot of weight and gained it all back because I lost 70lbs in 5 months. Way too fast
-
You will lose weight, quickly, but, when you hit a plateau it will be hard to get past it. Plus, when you start eating normally, you will gain weight back quickly.
-
When I am sick, believe it or not, I swim. The wellness center that I belong to, has a pool that is kept quite warm. I don't know if it is the humidity or what, but as soon as I get in the water, it is as if my nose was never stuffy at all.
-
I have 2 weeks left of Insanity. I had lost 26 lbs in 2months before I started the program. I have only lost 10 lbs in the past 6weeks, and 8 inches total, but I have become much stronger. It is an addictive program. I think the workout goes by very quickly. Good luck to you.
