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Amazing results and a fantastic outlook to weight loss! Thank you for sharing
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If you love chicken parm, You should try this hungry girl recipe http://www.doctoroz.com/videos/hungry-girls-pan-fried-chicken-parm
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http://skinnyms.com/
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Bump for later.... I have two small pumpkins and one medium sized pumpkin I would love to make into something and store some for later.
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Bump
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One package of dark chocolate mint m&m's 210 calories and one 90 calorie sprite. :-)
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@mollyvon Definitely a girls night out!
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I stay around 1200 calories take a look at my diary. My goal is to lose two pounds per week and to exercise three times a week. I'm 5'7 and now 229.2 pounds
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I am wondering if you need to do some weightless exercise like swimming or biking; so you wont be on your feet so much. I'm sorry you hurt so much, that cannot be fun at all. Keep moving forward you will make progress in no time, every little bit counts towards your goals.:flowerforyou:
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That's Awesome! Way to go!
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Alice
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^^^This definitely this lol! I would ask them what they are supposed to be. If they don't answer then I would say this XD
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I craved lots of protein and salt when I was growing up and I still can't have sugar for breakfast, it makes me sick. But I definitely love my chocolate but I have cut way back on my chocolate intake. If it makes you feel any better I would take anything I had for dinner leftovers and make it my breakfast for the next day.…
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That's a great idea! Smaller goals makes it easier to accomplish i love it!:happy:
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In and done :-) awesome challenge
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I am going to refer you to a Dr Oz website that explains some reasons as to why you may be experiencing hair loss. http://www.doctoroz.com/blog/jodi-sawyer-rn/why-my-hair-falling-out I hope you will find this helpful :smile:
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I have never heard of a scorpion push up before. I had to look it up on youtube XD That looks extremely challenging Oh I'm in for the 50 push ups Edit because I am done! Bazzzing! 30 regular and 20 girly push ups!
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I wish the house would clean itself! :laugh: Done! But the house has kicked you out because you dropped a crumb. I wish I had more patience
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800 calories let me give you some suggestions for food; you need to keep the rest of your meals (lunch, snack, and dinner) around 266 calories For lunch you can eat a whole can of campbells chicken noodle soup (150 calories one serving =60 cal) or vegetable beef soup (200 calories one serving =80 cal) or tuna stuffed…
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Welcome back:smile: feel free to add me
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They don't know fabulous when they see it! You are beautiful and have more self worth than they will ever have!:flowerforyou:
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Chicken Alfredo Barilla Whole Wheat Pasta - Thin Spaghetti, 2 oz dry (200 calories) Mccormick - Creamy Garlic Alfredo Sauce Mix , 2 tbsp. dry mix (80 calories) Tillamook - Sour Cream - Fat Free, 4 TBSP (40 calories) Lemon Juice 2 tsp (0-2 calories) optional Chicken Breast - Boneless, Skinless 6 oz., 0.5 breast (120…
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-Buy your boneless skinless chicken breast in bulk; separate them and put them in the freezer. -I also buy frozen vegetables (or buy fresh, blanch then freeze, best savings for seasonal vegetables) Orange chicken stir fry 1 boneless skinless chicken breast 6oz (240 calories) 1 cup frozen stir fry vegetables (40 calories) 2…
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Congrats on the weight loss =) As for the hair I'm going to refer you to the dr oz website; which explains some possible reasons as to why you are losing your hair. http://www.doctoroz.com/blog/jodi-sawyer-rn/why-my-hair-falling-out I hope this will be helpful information to you. :flowerforyou:
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Bump
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I bought otter pops this year for the trick or treaters. That way if there are any left over i can have three for 45 calories :drinker: and that makes me very happy:happy: If candy is in my house i'm more likely to be tempted and want to eat it just because its there. Another fun Halloween idea; my sister bought glow stick…
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Welcome back Angie Feel free to add me :flowerforyou:
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I thought these looked good they are Jennifer Esposito's Gluten-free blueberry walnut scones Ingredients 1/2 cup brown rice flour 1/2 cup coconut flour 1/2 cup sorghum flour 1/2 cup tapioca starch 1/2 tsp salt 3/4 tsp xanthan gum 1 tsp baking soda 2 tsp baking powder 1 tsp cinnamon 2 tbsp canola oil 1/2 tsp vanilla 5 tbsp…
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Idea #1 I like to make toad in a hole (I know some people have different names for it) You take and cut a hole in the middle of your bread remove the inside, spray both sides with non-stick spray (crisco butter flavor is one of my favorites) place in frying pan. Then crack an egg and put it in the middle of the bread, cook…
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If you're eating with friends help in the kitchen; That way you know what goes into the dish they make :wink: