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Here's to that new 20, I am on my way and going to make the best of it!
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I am in the same boat and hate that. Everyone is right though if you have a craving for a bit more just burn some cals off and go at it. I have to do this before and after Sunday football...beer and snacks can add the cals up quick!
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Wow, I can't wait till I can take an ab pic like that, except I probably won't do it in a half shirt.
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Show those goods off!!!
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Thanks for the pic complimant! He is my youngest and is kind of a daddy's boy.
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So far it looks like jogging is the way to go. I suppose I will have to start of easy and work my way up to some distance and speed so I don't take a knee out or something. May be I will wait for next summer before I do it out side.
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I am very jealous! I can not wait till I can go back and retire. I am hoping to move back to San Carlos if I can.
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That's a good idea to take measurements, I will start to do that. If I could lose a couple inches in spots and gain them in others would be great!
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Wow, I would not have thought that keeping your calories at the recommended level would help. I figured that less is better, God knows I could eat more with no problem!! No I am not Tico but I lived there for 3 years and love the people and that country.
