Kinu_M

ACT OUT

E

omg you go girl!!!!!!!! just what i needed to see because im around the same starting weight!!!

im not married but the guy im currently dating just doesnt undersetand why i wont eat certain things or i wont have more...now mind you he is much larger then me and has no clue that ive started dieting.... im afraid that if i tell him he will feel like im changing or that im not the same? idk we are all on this journey…

CALL

took the words right out of my mouth... THANK GOD MY GYM HAS MINI FANS ON THE EQUIPMENT AS WELL AS TV'S WITH HEADPHONE JACKS....

def keep up with weight and strengt training but if you werent doing these the whole time there is only so much that they can help with now.... at least thats what my fitness coach tells me...she stresses weight and strenght training through out your entire weight loss journey....good luck and congrats on the -50 pounds!

wedn. is my day too we should you should start a thread!

well they say if it walks like a duck and quacks like duck...it is a duck

.....the title said help not judge! but thanks everyone else for understanding... sometime people just want to vent and just hear a keep up the good work or maybe try this or that....

i wake up around 7 or 7:30ish for work leave for work around 8ish (smoke on the way) get to work around 8:25 ish and try to eat before 9:30

SOUNDS DEISH

WOW.....NOW THATS INSPIRING....GREAT WORK!!!!

when i try to weigh myself before and after at the gym im upset cause the scale says i weigh more???????

i only have 12o that i want to loose but i can relate. Imthe largest ive ever been and its time for all of us to ban together and suport each other...would love to have some of you guys friend me...im new just joined today!

try something totally different...if your body gets too used to a certian routine your weight loss can come to a hualt....TRUST ME IT HAS HAPPENED TO ME!!!!!Good luck

Thank you everyone.....