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BUMP??? HOW TO ADD PICS
FAIRLY NEW HELP? WHAT DOES BUMP MEAN???? AND HOW DO I ADD PICS TO POSTS??? THANKS
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Ever try logging your entire day in the morning
While at work i was thinking of what i wanted to make for dinner...logging this meal 4 1/2 hours ahead of time helped me to see what the best way to prepare or best choices were for me tonight .... or if you pack lunch logg as you pack so you know what your working with... may work for some and not for others but just…
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What for lunch today????
What are you having for lunch today, and how many calories...me- Weight Watchers Smartones - Grilled Flatbread Chicken Marinara With Mozzarella Cheese (290 cal) and 1 Ritz Crackerfuls (140 cal) TOTAL---- 430 CAL
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visiting family
Ive got to leave my mothers house and go back to my place....i love my family and all but not only do they annoy me after a day or too but the have all kinds of junk food....and my mom knows ive started back at the gym and doing mfp...anytime i ate something yesterday she was like "did you count those calories" in a trying…
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really mom
Ive got to leave my mothers house and go back to my place....i love my family and all but not only do they annoy me after a day or too but the have all kinds of junk food....and my mom knows ive started back at the gym and doing mfp...anytime i ate something yesterday she was like "did you count those calories" in a trying…
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zumba calorie burn
love zumba but any idea how many calories you burn, i know when i look it up online it says anywhere between 400-800...thats a huge diffence!
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Diet Pills? For larger people
Has anyone who needed to loose a large amount of weight tried a diet pill or is anyone using one now that they would suggust. I would like to compliment my diet im not looking for a magic pill.... any suggestions or friendly advice?
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Exercise...feel better...but no weight loss
I have been working out for at lease 2 hours the past 4 nights and have been a little under my cal count for the day? WHY DOES THE SCALE SAY I GAINED 2 POUNDS WTF???? HELP......
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weighing yourself?
how often do you weigh yourself and when....in order to get the best and most accurate weight
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very first day
Hello Just Started this morning and alredy enjoying it!!!!!! I would love to meet friends and hopefully find supporters!!!!
