tubbyelmo Member

My man is a chef but I can honestly say the foods he chooses to eat at home are NOT healthy. He loves Chinese take-away, calzone pizza, burgers etc BUT thankfully will eat what I cook for him, and I do most of the cooking at home since he has to cook all the time at work. He fancied some supper last night, we were watching…

You are looking wonderful honey, well done!

Please all come to Scotland and keep me company!

You look wonderful, you have obviously put in a load of work, you are an inspiration!!! :flowerforyou:

Far too warm today, I have the windows wide open, for Scotland in November that's not normal. I bumped into the building caretaker, a few folk from offices downstairs complained they were cold earlier in the week so he turned up the heating, it's milder outside today too = clammy afternoon ahead!!! Just as well I am in the…

Once a week, normally on a Saturday morning. Though if the scale doesn't move down on Saturday I will probably drinks loads of water and try again early in the week. I think the tape measure is a better motivation.

1. What is your eye color? Greeny-blue. 2. What is youre favorite season? Autumn. 3. What is your favorite Holiday? Christmas. 4. Have you ever been arrested? Nope, never been that exciting! 5. What are 2 things with in arms reach of you right now? Satsumas and my blackberry. 6. Would you rather know how you are going to…

I don't avoid foods, if I fancy it and it will fit in my calories I have it, however, I have had to work on my portion control a lot. My diary is open so you can have a look. I'm certainly no expert but what I am doing seems to be working at a pace that I am happy with. I eat potatoes, rice, pasta or bread on most days. I…

Oh wow, my Shred dvd is getting looked out when I get home today for SURE! You look wonderful honey, always beautiful but now you glow with health too, and what a lovely figure!

Congrats! You look fabulous, and obviously put in loads of hard work!

Well done, thanks for posting, you look wonderful!!!!

So sorry about your cat, you were so kind to take Boots in and you shared 10 happy years. When I feel my depression is getting bad I settle down with my card making and get lost in my crafting for a while, or I tidy up any crafting mess I left behind the last time! Sometimes, I just need to let go and really cry, it's like…

I have suffered with bouts of depression on and off for many years. I'm not on medication at the moment, though only a few months ago I thought I was starting to need tablets again. Thankfully I found this website, and started to exercise again, eat more healthily and drink plenty water. I still feel anxious at times but…

You are doing great, well done, it just shows how photos and a tape measure can tell the real difference when the scales are not going down so fast!

Worked with him for 10 years, I remember the first day he worked there, I said to my colleague, "oooh, liking that new chef!!" Ten years later we are a couple at last!!

I've lost 19 pounds so far, and 2 inches off my boobs, guess once I get to my goal weight I will be flat like an ironing board - but healthier than I've been for years... ;-)

I've just done this measurement, and having lost (to my mind) too much weight after my dad died very suddenly a couple of years ago, I was still never under 10 stone, and I had people telling me I looked poorly I was so thin. To have a healthy BMI for my height I need to be under 10 stone. This calculator confirmed my…

Deacon Blue - Real Gone Kid http://www.youtube.com/watch?v=aTt9FSHaP7Q Simple Minds - Waterfront Big Country - Fields of Fire http://www.youtube.com/watch?v=9I6QTipR03Q Ok, these ones I loved at school, you might all need youtube though! Edited to add the youtube links, you all need to hear these awfy guid Scottish songs!

Nope, not a failure, you proved the weight can be lost, and although you've had a year in a daze, you can get back on your journey to health today. I've been on here for 70-ish days, I'm on every day, add me as a friend, I have a great bunch of friends on here who are all really supportive, I don't think I would have been…

You look amazing, well done, I'm the same height and was simply aiming to have healthy BMI, I might have to re-think my final goal, you are an inspiration!

I'm done, along with everyone else in the office! Thanks :happy:

I'm in, wonder if I can do them at my desk???

Hiya, sunny Fife here!!! Been on for a couple of months and loving it!

Is this all about eating protein and carbs at separate meals? My Mum had a book about this in the 80's, thinking it would help IBS. It was pretty complicated, and I love sandwiches so I was destined to fail at food combining.

Well done, you look great, your lovely family must be really proud of you!

Excellent, thanks for posting ;-)

Oh I love this film too, always makes me cry!!

Angels with Dirty Faces

I based it on light cleaning, reduced the calories a bit from what the database said (it always seems very generous to me) and added it to my exercises. Like you, I normally sit at a desk all day. I even logged today, I gutted both offices at work, moved furniture, boxes, etc - still more than I usually do if I was sat at…

You look years younger, and what a healthy glow, well done with your weight loss so far, I'm sure you'll have the final 20 pounds off in good time!!!