My before pic was taken at my cousin's birthday party, splashed over Facebook and made me like I was the size of a house, I wanted to compare so I just used my phone to take a photo here at work - no make-up but I did allow myself to smile :smile: what do you think of the change? I've been on MFP for two months and lost 17…
I love my lunchtime walk, it get's me away from my desk, out in the fresh air, and it really clears my head ready for the afternoon. Since it was lovely and sunny in my corner of Scotland today I thought I would take a few photos. Please share some photos of your favourite walk.
Where do you notice the weight loss first? How long until my apple tummy starts to go I wonder?
Hi, I'm hopeful that the support and encouragement on MFP will help me get in shape. It's my first day, please add me as a friend and don't let me slip away to the chocolate cupboard!