Replies
-
I just started today. I know meal prep will be very important for any success i will have on this plan so i did my meal prep last night for Wednesday, Friday and Sunday, and am planning on doing meal prep tonight for Thursday, Saturday and maybe Monday. Tonight will be my first night doing the DVD's so am slightly scared…
-
I just started it today. Meal prepping will be a must for me! Haven't tried the workout yet though:)
-
Count me in! I have/want to drop about 110 lbs. I need to just embrace it and stop half-a**ing my process.
-
I'm definitely interested!
-
I am doing more of both healthier food and daily activity. The sister challenge and the daily burn are going pretty well. I skipped a couple of days but i am getting all caught up. I even had some candy last night, but i tracked it all so i count that as a win. I am also trying to make sure that i am tracking everything,…
-
So weighed myself this morning and am down 1 pd from last week!!! Progress is progress
-
Was wondering if anyone was still active in this group? I just started Daily burn and am doing the true beginner series right now.
-
Got day 2 of the sister challenge and day 3 done of daily burn last night at 11:30:) Woke up a little sore this morning, but am planning on drinking a lot of water, and ate two banana's for breakfast!
-
Well day 1 of my sisterly challenge done, and day two of my daily burn workouts done! Now to keep it up all week!
-
My wi day is on Friday, and last Friday there was no change (yet). Hopefully by this Friday i will have better news to report. I am going to do my measurements tonight because i am starting a challenge with my sister. I have enjoyed the Daily Burn workout that i did do the other day, and i am going to be doing another one…
-
On Saturday i went for a short bike ride/hike with my sister and a friend and realized just how out of shape i was when after only 15 minutes i was breathing so heavy i had to stop. Now i just have to find the motivation to start doing the Daily Burn which i am planning on signing up for today when i get home from work!
-
I need to work on getting back into working out, and also making sure that i have healthy snacks available so i don't just go to junk food.
-
Hmmm. Might have to do that I guess.
-
Does anyone else having problems getting the seeds in?
-
Just got my kit in the mail so am going to start on Sunday!
-
I think for me this time around it will be 220 then 185. The 185 because the last time i lost weight i could never get to that number, i got really close though 188! but now i gained it all back so now i start over again. My ultimate goal will be about 160 though.
-
great post!
-
Maybe i am biased because i grew up on a ranch and we butchered our own meat, but if you want to eat a healthier meat than what you would buy at walmart (because they do actually inject a whole bunch of dyes etc... into their meat-raw meat directly from the cow is not usually bright red) get to know your local ranchers and…
-
Congrats on all your progress and hard work!!!
-
I guess i will have to agree with most of the other ladies my goals for January are 1. Log every day 2. try to lose at least 10lbs 3. try to exercise a little bit every day, but have at least 3 days of good workouts.
-
Love your style! and your energy is awesome! FR already sent:)
-
i will be starting week three tomorrow and i never run through the whole free form part - usually do some sort of intervals during that time. I don't think that hurts anything.
-
Hi! Just joined this group, but am thoroughly enjoying the training app. Right now i go with a friend at about 5:30 in the morning just around our neighborhood. Some of it is really hilly so it depends on the day which way we go. Hopefully we will be able to start going down to the park (have to drive to get there though)…
-
Good Luck! Congrats on taking the steps to be good role models for your kids!
-
You are all so inspiring and beautiful. Will have to look into starting weight training!
-
One of the best things that i saw that helped me with this very thing was a pin on pinterest that said: Saying "Oh, I've already ruined my good eating today, I'll just eat crap" is like saying "Oh, I dropped my phone on the floor. I'll just smash it til it breaks." If we wouldn't treat something inanimate like a phone like…
-
You look AMAZING! great job!
-
(shamefully raises hand) That would be me Age: 30 Height: 5'6 SW: 255 CW: 249.4 GW: 160 Was actually in Onederland about 2 years ago, then gained all the weight back, so am starting over again. But this time i am going to keep it off! Sending the friend request now:)
-
What a motivational and inspirational story. Congrats on your loss and keep up the good work as you continue on to your goal!
-
You look fabulous, and your little girl is way adorable!
