Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I love weighing myself after a poop! I always weigh less. Sometimes I look forward to my poops!! LOL smh!
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For me, it is absolutely important that I remain appealing for my husband! Yes I gained after 3 children, with one being only 4 months right now, But I`m working hard to shed these pounds. My husband don`t complain about my weight. He said he loves me the way I am, But I still wanna lose for me. I think I look 10 times…
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I`m entering in late as well, but I love this challenge, its like a game. I am so in! This game keeps things interesting, and its so motivating.. My weigh ins are on Mondays. After dieting on and off, and constantly failing, I`ve made up my mind to stay on track this time. This is day 4 of dieting for me, and I`ve stayed…
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I agree! Alot of calories burned in a short amount of time!! We do alot of hooting too at the studio I go to! That makes it more fun, and seems like your at a party rather than exercising!! :smile:
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I`ve been going to the same studio with 2 diffrent instructors since 2010, and I pour as well! Sometimes I have to take a break and hang on the wall! Other times I feel like laying out on the floor...lol I love the intensity and challenge!
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Very true! the more you stick with it, the better you will get! I go to a local studio in my area. I started out with zero coordination, and by the next week, I had the moves down packed! My instructor changes the routines alot, and when she does that, I`m back to square one until I re-learn the steps.
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Well based on my friend`s advice and your post, Im sold! I`m going to start off with pt.1 first, and work my way up!!:smile:
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Agree^^ I personally don`t see it as a bad thing to be curious about your friend, and wanting to help her. Who knows, she probably appreciates the help. If a friend could tell me how to get rid of my stretch marks, Im all ears! Don`t let nobody put you down, or feel like your "less" because you asked this question. It…
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Hello, I just had a baby 4 months ago and would love to drop ths weight!! I would be more than happy to get the support, as well as support others in this journey,
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They sure aren`t mandatory to reveal their nutritional facts, and if they did, it would be totally scary! The best advice I can give on this matter is choosing your food wisely. For instance, loaded baked potato, fried foods of any kind, salads drenched in creamy dressing, etc. is a no no. When I eat out, I`ll usually…
