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Special K
Is there anyone whose ever tried the Special K diet? I`ve done it in the past and it does work. I buy the special K redberries because (measuring by cup) its the lowest in calories, bout 110 per cup and I use half a cup of 1% milk, with a side of raw fruit. I do this for breakfast and lunch, with maybe a snack in between.…
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Zumba
Is there anybody out thee who likes zumba as much as me? I have tried soo may workouts from the treadmill, to step classes, strength training, belly dancing, cycling, p90x, but zumba tops them all!! You can truly feel the burn in that 1 hour of dancing, but my mind is tricked into thinking Im having fun and dancing,…
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Dance Central
Does anybody have dance central on kinect, and if so, how is it? It is recommended to me by a friend. I`m thinking about trying it out.
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Newbie
Hello all, I`m new to the community. I just gave birth to my third child 4 months ago, and I`m looking for support to reach my weight loss goal. I will be more than happy as well to help others thats struggling with this journey. I think we all can benefit from, and help each other! I`m so excited about getting fit, lean,…
