Replies
-
Should be easier there despite the food porn. Lots of indian and other ethnic foods with great flavors that are also healthy.
-
Who cares why people choose to do what they do. To each their own.
-
Avoid peanuts, they are legumes and not nuts. Seeds and real nuts with dried raisons a currents make a good snack and you can portion them out to track them pretty easily. Activity level should be up but don't let it deceive you...keep it real. If you get pecksih, 6 almonds whould do the trick to tide you over. Not sure I…
-
Lots of meat. Jerky if you have nothing to keep it cold in. If you are motor home camping no probs. Otherwhise, I would get jerkey and canned tuna and canned salmon, canned sardines, just about any canned meat to use in stews and soups or even by themselves. Bring some sweet potatoes to roast in foil on teh fire and dried…
-
Really? Rednecks and white trash? It is pretty expensive for white trash. Way more than cigs and beer. Hippies and granola heads (the ones who have not gone all vegan that is) are the ones that use it a lot. Back packers and hikers use it and cross fit/paleo diet eaters love it for added protein on the fly. I guess your…
-
It is tough fighting with weight all our adult lives. I can tell you post 50 how many times I have said this is the time. Just keep living each day and doing the best you can drive yourself to be. Be active and do activities you enjoy and that will go along way to instilling a life style change.
