kristinsnm Member

I too have PCOS and insulin resistance and in a nutshell, it's hard. Period. Yes carbs make a huge difference, but so do a whole myriad of other things..... and unfortunately it's not really a one size fits all solution. I've done naturopathy, holistic wellness, metabolic programs, registered dietitians and simply trying…

Thanks so much :)

Same here :) lovely to meet all of you!

Durham Region..... north of Toronto, Ontario :)

Durham Region, Ontario (north of Toronto) here

Hey all..... similar boat Jen :) ... i actually just posted a similar discussion thread....so I'll add it in here as well: hey :) just wanted to post, mostly to hold myself accountable, but more so to recommit myself to my journey. I have waited before posting this, giving myself a few weeks back at it just to prove to…

Thanks so much! Everyone has given me a lot to think about and try....thank you all for responding and giving me shoulders to lean on.... means a lot!

No I use portions set out by the program I'm on

I'm 5'6.... well 5'5 and a half

I do weights 3 times a week and dancing and boxing once a week.... I was just told by my doctor that the weight training is wasted on me right now....that I need to be doing high intensity Cardio instead

Thanks :)

I eat between 1200 to 1500 cals per day....the clinic says I can eat anywhere from 1800 to 2000.... I never have though. On this app my cal goal has gone down as I've lost, I always stay under it or at it

Never right for me. I've been essentially stagnant in my weight loss for 13 weeks....but everyday it tells me that I'll be down somewhere between 12-17lbs within the next 5 weeks.....I have learned to not pay attention to it because I do eat that way everyday....and 13 weeks of being stuck has been the result :(

I love this idea! Having a mentor would really motivate and ensure accountability, not to mention feeling like you have a friend in this whole intense journey. I am 32 years old and have over 150lbs to lose, any support I could get would mean a lot to me :) I don't see a list of available mentors to browse through, so if…

Yeah, that is what I am going to do too. I think that it will be a very useful tool to challenge myself from day to day, but completely ridiculous to sync to my fitness pal because it makes it as if I would be losing a pound or two per day when I haven't done anything else except my regular walking throughout my day to day…

I have well over a hundred pounds to lose. It is a super daunting thought. I am looking for actual people to lean on, talk to and be accountable with throughout my journey. Building our support system is so key and I would love to find some compatible MFP friends to add to mine! I am 32 years old, female, 5'6 and 312lbs. I…

Introductions would be helpful :)

Not new to MFP, but new to wanting some sort of mentor or fitness friend or accountability partner/supporter. I have well over a hundred pounds to lose, actually more like over one hundred and fifty pounds to lose! It is a super daunting thought. I am looking for someone to lean on, talk to and be accountable with…

Introductions would be helpful :)

I have well over a hundred pounds to lose. It is a super daunting thought. I am looking for actual people to lean on, talk to and be accountable with throughout my journey. Building our support system is so key and I would love to find some compatible MFP friends to add to mine! I am 32 years old, female, 5'6 and 312lbs. I…

I have well over a hundred pounds to lose. It is a super daunting thought. I am looking for actual people to lean on, talk to and be accountable with throughout my journey. Building our support system is so key and I would love to find some compatible MFP friends to add to mine! I am 32 years old, female, 5'6 and 312lbs. I…

Definitely :) Thanks for the add!

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