Replies
-
I've sent everyone a friend request ❤️
-
Looking forward to be there for all my bariatric friends !!
-
Me too!!
-
I just got this done on Wednesday! I'm looking for others who have had/in process of getting the bariatric bypass/sleeve. Please add me!
-
I'd like to join please !!
-
I am there with you! And being female and dealing with natures cycle doesn't help!
-
Totally in the same boat minus the wedding part lol. But in need of support and motivation!
-
Same here! Also good to find someone whos in the same boat lol
-
If theres still room, please let me join!
-
that is awesome!!! Way to go!!! i am day 3 week 3 of insanity (second go at it, first time i failed) and i'm slowly getting better at it!
-
well you said it yourself! money isn't an issue! so buy the size to fit your boobs and get the rest tailored to a single digit number... and Embrace Bigger Boobs!
-
Weekly Goal: 3500 Mon: 380 cals ( 280 fit test insanity (W3D1) and 100 2 hrs bowling) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…
-
SW: 256 (november 2010) CW: 182.0 (as of today) GW: 177 UGW: 143 Weigh in Dates: 1/1: 182 1/8: 179 (down 3 lbs!) 1/15: 177 (down 2 lbs!) 1/22 1/31 Total weight lost: 5 Just for fun: What is your fitness resolution for 2013? To undo the christmas weight i put on and get back on track! Lol
-
Well my highest weight was only 256, but i managed to loose 80 lbs of it! It took me about a year and a half, and then i've just maintained since. Now i'm ready to loose the next 25 lbs and tone up! you seem to have all the means to loose the weight (ellipticals are amazing, i have one too!) just need to get at it! A great…
-
Age - 23 Height - 5'8" Weight (starting) - 256lbs Weight (current) - 178 lbs Goal Weight - 156 lbs (143 ultimate goal weight) Calories eaten per day - 1400-1900 depending on burn Calories burnt per day - 200-600 depending on the day Goals - To get healthy habits so that i will never again be obese! not gonna lie, a lot of…
-
SW: 256 (november 2010) CW: 182.0 (as of today) GW: 177 UGW: 143 Weigh in Dates: 1/1: 182 1/8: 179 (down 3 lbs!) 1/15 1/22 1/31 Total weight lost: 3 Just for fun: What is your fitness resolution for 2013?To undo the christmas weight i put on and get back on track! Lol
-
varies from everyone. and how intense you went. Best bet is to get a HRM with chest strap. and then you know for sure. But i would say for certain you burned around 500. Maybe you burned more. But if you say you burned 600-700 and really you burned a lot less than that, then you will be over in calories. You can usually…
-
Be Like Popeye! Spinach All The way!!!! Lol JK! I also wondered this too!
-
this is something you might have to look up on google or somewhere. I hope you find answers!! Hopefully there is some people on here with the same condition as you that need to go gluten free! (i know a couple that their bodies can't take gluten anymore, unfortunately they don't have MFP!) Good Luck!
-
can't eat things you don't have in your house! So don't buy things that are unhealthy! And the things that are healthier are usually less in everything so it's not so bad to binge! When it comes to bread (my weakness) try keeping it frozen and just take slices out to toast. And only buying one loaf at a time! This gives…
-
I'm on day 3! (started dec 31 and just haven't gotten my work out done yet haha procrastination always gets the better of me!) this is my second time around! I didnt finish the first time, but now i want to!
-
no because i didn't end up doing the month 2 videos the first time! Going to do them this time!! But now you got me nervous... LOL
-
Might be better off just going to the gym and weight lifting. Thing about videos is they are BORING! I've done my share of them and am actually attempting Insanity again (got bored after month one but i want to actually say i finished it). There are plenty of apps you can get to help with weight lifting if you have a smart…
-
SW: 256 (november 2010) CW: 182.0 (as of today) GW: 177 UGW: 143 Weigh in Dates: 1/1: 182 1/8 1/15 1/22 1/31 Total weight lost: Just for fun: What is your fitness resolution for 2013?To undo the christmas weight i put on and get back on track! Lol
-
SW: 256 CW: *update in morning* GW: *update in morning* Weigh in Dates: 1/1 1/8 1/15 1/22 1/31 Total weight lost: Just for fun: I'm going to finally get to 156!!!!
-
I was diagnosed with hypothyroid right after i had my daughter 4 years ago. I don't take medication for it and yet i've lost 71 lbs in 2 years (80 lbs before the holidays lmao) There is no secret. Just keep eating better and exercising and you will do fine!
-
If there is a spot count me in!!
-
If you work your hardest you can easily burn 8-10 calories a minute. If you don't think you are then just put 5 calories times how many minutes you exercised for. Its not completely accurate, but you won't be over estimating!
-
BUMP ! Thanks!!
-
Just because you people don't know how to eat healthy outside of a strict diet doesn't mean this doesn't work! These are great for jump starting a weight loss and healthy eating. I think what she means is you can loose UP to 10 lbs in 3 days. No number of weight loss is definite since we are all different. I did the…