I just wanted to start a fresh discussion for those who have had any of the 4 bariatric surgeries done. All the other discussions have people who are no longer active. So here's a fresh on for 2023!! …
Hey all ! so excited we can reach out to each other via this as well! How about we share some insight for eachother? 1. When did you start 310? 2. Starting weight? 3. Goal Weight? 4. Struggles? When d…
there is so many people who are just starting their weight loss journey that need pointers! so how about we post our favorite, snacks, meals, what to eat more of and what to stay away from! also if yo…
was just curious if anyone knew the correct way to measure your body with a tape measure (I have one from beach body, and also those sewing ones) I've lost over 70 lbs and my measurements are not real…
So i've been reading up on what we should eat and shouldn't. And its a jumble of opinions that are so confusing lol. I think deep inside we all know what we should and should not eat. Such as Eat fres…
So for the last 2 weeks I have been doing a routine of working out in the morning (doing slim in 6) and then doing the Elliptical in the evening. I have heard that working out in the morning, soon aft…
