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shapely
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thats awesome! Keep up the hard work!
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abs!
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I used to binge eat terribly! I had graves disease and it became a learned behavior, because I felt so hungry all the time when my thyroid was too fast. When my thyroid slowed down i continued to eat, and it spiraled out of control over the years. I fixed it by becoming a high carb raw vegan. I eat as many raw fruits and…
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@GetSoda ....You should go walk a mile in a servers shoes and see if you're still a pompous jerk to food service people. You are the customer that servers hate. Don't be surprised if someone messes with your food; I'm just saying Oh and by the way...most servers dont complain about their jobs. They take crap like yours…
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You know, you could politely ask...servers are people too, they aren't psychic. the average person doesn't want more then 1-2 refills. Don't sit there and get mad when the server doesn't fill you up, just be politely vocal about your wishes and I am sure you would be accommodated. Servers get paid 2.83 an hour and they…
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I chose my goal, 115, because that is what I have been in the past when I was super fit and healthy. I felt my best there, and my BMI says its healthy...so 115 here I come :D
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Heyy, Im a low fat high carb raw vegan. I think there might be another way to approach this. First, i think you should add some fruit and lower the fat. A lot of the reason the vegan diet an be so good is that it is gentle on the digestive system. You shouldn't be having to take a laxative at all if you are food combining…
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lol you shouldnt have edited it...i saw your first word lol....my word for you is abs
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uniform
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lol @ oneeyed...a solid 6... Bare minimum 5...mostly because I cant see your face and you look kinda aloof...wouldn't want to be dishonest though. lol @catrinah 8
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hair
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hat :)
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22 from Philly :) Heyy!
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Like a mix between JLo and Sophia Vergara
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Pass, sorry, dont roll that way :)
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smile
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Chngingme...."Oh my. I've done Turbo Fire. It is in no way similar to insanity. TF is a walk in the park... You have to up your calories as you progress in the Insanity program. 1200 is enough for TF. 1200 is not nearly enough for Insanity [/quote]" I dont personally agree. TF and Insanity are both HIIT/ kickboxing/ plyo…
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Hello all, Im doing insanity as well. I just finished day 3. Cardio power and resistance is no joke :)
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@abhayab4...no. If you want to lose weight leave your calories where they are or even go down to 1500. You need to create a calorie deficit to lose weight, and Insanity actually doesn't burn as many calories as many people think! Its the after burn where all the results are. I can say this with complete confidence because…
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lolol thats clever :)
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HEyy all. :) lovely to meet you. Im a 22 year old college student as well!
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lol. You ladies are amusing. You can talk about me all you want but you are only making yourselves look catty. What didn't you get about agree to disagree? Just move on. We all don't see eye to eye, so just get over it. :)
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Edited for simplification..... Tigress pat...I'm in school for medicine and biological sciences. So yes, soon I will be a medical professional. my training is not yet finished, so of course listen to your doctor(I would think that would be understood?) But I am saying what I know to be true. BMI is generally a good…
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wikitbikit... Not correct in your opinion :) But yes agree to disagree...although....Medically speaking, any doctor will tell you being overweight is unhealthy, no matter how you look at it. That is a fact. ....but everything else is just an opinion as I pointed out....so on the rest.... yes, agree to disagree. :)
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Tigresspat...If you're overweight, you're not healthy. I'm sorry to tell you. It's very simple. Overweight is unhealthy no matter what way you look at it. You may have a perfect bill of health otherwise, but being overweight means you have excess fat stores around your organs. Your systems don't function as efficiently,…
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inskywithdiamonds...and sarahmosta.....if you two want to sugar coat it fine. Call them whatever you want. But just because they have hour glass proportions does not make them curvy. I'll rephrase though if it helps....if you have a BMI in the overweight and above category...I don't care what your proportions are...you…