jomorie Member

Hi Bernadette thanks for the reply - feeling a little foolish as the post was in the wrong thread. My daily run is a 3 mile flat along a sea front then I elevate it to the cliff path which is very up and down = so 3 miles back home - such an awesome run! I am working on my plank as well and my next goal is to be able to do…

Ive been having weird weeks of 1 lb then 5 lbs

how many calories in that platypus :laugh:

HI Miimii - I just love the taste! xx

ok Im In, and looked at Yusticks diary OMGosh what a vegtastic meal - sounded heavenly!! be interested to see the recipie and name for that :]] -and to anyone looking at mine yes im a Lush and ive lost 58 lbs since July so im quite happy! xx happy weekend to all mfpers

Protein is good, I'm always over xxx

Isle of Fright here ( wight) there is also a group on this site for UK http://www.myfitnesspal.com/groups/home/150-team-uk

I will never know if Merina promoted my early menopause at 37 but I had it in for 10 years and no periods, had to have it surgically removed last year as it was embedded. If you want more children, I would advise against....in my case Ive had my family- but menopause at 37 is kinda early x

^^ agreed

may I ask how your daily goal is only 500 calories?

Truly amazing!! Huge congrats to you = I bet you feel SOOO good x

wow your face - you look radiant! congratulations = keep it up! x

both my knees click when i stand up from a sitting position so ill bump to keep this thread handy x

starting this tomorrow - will take pics :]

bump.

same - hides

:O can you be charged for being drunk in charge of a pair of sneakers? and yes I like a vodka or 2 each day - I lost 5 lb last week and dont feel it is hindering my progress :]

Bread and pasta bloat me - i think I have a wheat intolerance so i avoid them, maybe try that ?? x

IM really pleased with mine, before IF anyone had offered me surgery to reduce id have jumped at the chance! 42 lbs lighter in 3 months and im down 5 cup sizes . Love my puppies now :D

what about a bowl of cereal and some skim milk?

awesome transformation - well done! The last set of pictures you seem to have gotten taller too - lol x

I stopped on Jan 6th 2012, used patches for a week but they gave me nightmares. Also used the nicorette inhalator which I am still using to this day (1 cartridge a day) ....... although I am smoke free I am not nicotine free.

i usually have baked beans and a poached egg :]