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Siince you love to dance,. I suggest you get Richard Simmons Dancing to the Oldies. It has been around forever, works and is fun. Has some great old songs and makes you wanna dance. I am gonna do the exact same thing. I am a senior citizen and have a pinched nerve in my neck so I cannot do the gym for upper body. Well I…
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Cut the sugar and starch out of your diet and see if that helps. I just bet it will.
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:smile: You did an amazing job and look awsome.
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Soft food is a breeze. There are so many different ways to make food soft like we do for little ones who only have a couple of teeth. Gosh forget mashed potato's think twice baked potato. Bake is mash it and add what you like, sour cream, cheese just to mention a couple. Mac and cheese, apple sauce, spaghetti with meat…
