Charles1964 Member

I've comeback many times. My greatest weight was 405 pounds with a 64" waist. Shirt sizes 6 XL. I told myself this time I wasn't doing starvation diets. I wanted to be a smaller man so I made up my mind to eat as such. I'm 184 pounds now. My pants are a 33" waist and my shirt size a medium.

Don't give up.I was 405 pounds back in December 2014.I had a hard time walking from the kitchen to the living room.Now I'm 203 pounds.I walk an average of 8 miles a day.I'm glad I made the change.Life at 400+ pounds wasn't easy.

You can do it,Ashley.Last Dececember I was 405 pounds.I had horrible sleep apnea.I could hardly walk.I changed my eating style.This December I'm 230 pounds.I'm not at goal yet but I'll be there this spring.

My greatest weight was 405 pounds.I was able to drop to 394 pounds.That is when I started trying to lose weight.I'm now 256 pounds.Still have 66 pounds to lose until I'm 190 pounds.The greatest thing is being able to really walk again.My weight kept me in a prison of my own making.

I was 405 pounds back in December 2014.Started with my weight loss program when I went down to 394 pounds.I'm now 256 pounds.Still have a ways until I reach 190 pounds.I'm walking much better these days.Never thought I'd walk like this ever again.I'm glad I started this lifestyle change. :)

I'm a type 2 diabetic.I seen my doctor about 5 months ago.My average daily blood glucose was 300+.I have to admit I was a carb junkie.Love bread,cookies and pasta.I now focus on eating protein and fat and try to keep the carbs down.My blood sugar is much better now and I'm 84 pounds less in weight.I realize it was the…

I started on my diet back on 2/22/15.I'm diabetic.I was a hugh carb eater.My blood sugar was through the roof.I watch my carbs theses days.I no longer have that starving feeling.I eat 4 small meals a day.I've lost 84 pounds as to date.I know in time I'll reach my goal.I'll never let myself go back to the pizza and cookies.

I was 405 lbs back in January.I lost a little weight in that month going down to 394.I broke my leg and shattered my knee 3 years ago.Never healed right.The main reason for losing the weight is to get around better.I'm down to 315 now.My goal is to be more than 210.

146

I've lost 79 pounds in 4 months.Still have 105 pounds to go.

I eat higher in protein and fat and less in carbs.I'm diabetic.

I was 170 pounds 8 years ago.Normal weight for a man 6 feet tall.I had dropped a lot of weight to reach that weight.I made the mistake of thinking I'm thin I can eat what I want.The weight came back on over time.In Jan 2015 I weighed 405 pounds.I dropped about 9 pounds to 394.In just 4 years time I broke my leg and…

I've been checking it once a week.I'm going to start weighing in on the 1st of the month.

Getting closer.Weighed 323 this morning.

I'm a 51 year old type 2 diabetic . My highest weight was 405 pounds.My waist size was 62"(presently 50").I seen my doctor on 2/28/15 and weighed 394 pounds.My daily glucose was 300+.I have been sticking with 4 small meals daily.I now weigh 326 pounds and an average daily glucose of 140.I'm 6"0" with a weight goal of 210…

140

Hi,I'm Charles,51,I live in Jackson,Ohio

Mine was 188.My glucose always seems the highest when I wake up.

I'm 51 and here to lose 214 pounds.

Failing does suck.I have tried and failed so many times.I'm almost 400 pound and diabetic.This time failing isn't an option.

I understand Peggy.I was fine until 3 years ago.I broke my leg and shattered my knee.I still have a hard time getting around.I had a massive stroke in Jan.2014 which left me me blind in my visual left field.I was just 6 pounds shy of 400 pounds when I seen my doctor on Feb 26.I've been eating right now.Everyday I put on…

I sent you a friend request.I have over 100 pounds to lose.I have closer to 200 pounds I'm trying to loss.Just starting again today(1/1/13)

I guess it all depends.I stared at 360 pounds with a 54 waist and now almost 280 pounds and wearing a 46 waist.I'm seeing about an inch smaller for each 10 pounds.

None for me.I've cut back to 3 small meals per day and exercise.

My girlfriend and I broke up.It was really sad for me.I really loved the woman.She still holds a large part of my heart. It made me take a look at myself and when I stepped back looking at myself I didn't like what I was seeing.I realize there are changes I must make within myself.One of major changes are losing the…

Back in 2006 my weight was 320 pounds and I went on to lose the weight.I was very motivated as I am now.By the summer of 200, I was weighing 170-180 pounds.I felt wonderful.I made the mistake of thinking since I was thin I could eat whatever I wanted.Two years later, I found myself even heavier than the 320 pounds I…

Four years ago.I was 340 pounds and after 18 months I dropped down to 170 pounds which was normal weight for a man 6'1".I heard all that are you sick or you need to eat more.I think people just get use to seeing a person one way and it's a shocking when they are thin.Sadly ,I fell back into old eating ways over the last 3…

Welcome to the website.I joined about 6 months ago and lost 65 lbs only to gain it back after a few stressful months.As of yesterday I'm back and ready for a change.

I hate having my picture too.Seeing myself bigger in picture is a motivation for me to lose the weight.Hope one day to see a smaller me again