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i would love to join ,,im starting a year to change my life on saturday ,,i have got about 85lb to lose give or take would love to lose at least 21lb
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not quite ,,,more if your having a night out and say have saved some cals over the week you can use them for your night out
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thanks for the help ,,,i am as unfit as the unfittest person ever ,,,i will take it easy thanks for the heads up
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hi anne ,,,good luck XX
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thanks for that i have set my recorder :smile:
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i will join ,,but i have only ordered my shred today so will be a late starter
