dottygirl71 Member

i would love to join ,,im starting a year to change my life on saturday ,,i have got about 85lb to lose give or take would love to lose at least 21lb

not quite ,,,more if your having a night out and say have saved some cals over the week you can use them for your night out

thanks for the help ,,,i am as unfit as the unfittest person ever ,,,i will take it easy thanks for the heads up

hi anne ,,,good luck XX

thanks for that i have set my recorder :smile:

i will join ,,but i have only ordered my shred today so will be a late starter