Rinflozeu

OMG YOU GUYS ROCK!!! I love this community and thank you all for all the responses.. I will take my rest day exactly as many suggested , maybe some light cardio and what not. Thank you again.

in Is it efficient to work out 7 days a week? Comment by Rinflozeu September 2012

Welcome!!

in Here goes... Comment by Rinflozeu September 2012

Welcome to this amazing community!!

in Friendly girl looking for support need to lose 21lbs! Comment by Rinflozeu September 2012

yea, thats why i ended up not adding it at all..

in Does walking really burn that many calories? Comment by Rinflozeu September 2012

Thx for the fast responses guys.. this is a GREAT community!! Yea, i wasnt very fast, just doing some shopping and what not. I ended up not even adding it to my exercise, i figured the number was a lil bit too high..

in Does walking really burn that many calories? Comment by Rinflozeu September 2012

Thats funny.. i did the SAME thing til yesterday.. box said a ration, so i always assumed it was the size of my bawl. Turned out i was eating DOUBLE cereals.. and boy cereals have a lot of calories :-(

in Why I needed a kitchen scale! (with pic) Comment by Rinflozeu September 2012

Rinflozeu Member

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