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I don’t think you are dumb for taking that picture. If it helps to get you back on track that is good. The Golden Road Guy was just trying to say to be easier on yourself. Only you know how hard to push yourself.
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Congratulations :drinker: you doing great
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Congratulations on your progress You are doing great
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I'm not Jeanie but I joined Yesterday and they also have me a 1200 calories a day. My weight is 199 and I picked Iwanted to lose 1 1/2 a week and picked the lowest activity level (job sitting down) :laugh: Think that is one of the main reasons it is so low. The great thing is when you enter your exercise with how many…