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I actually just picked one up last weekend at Barnes and Noble. Shocking to see how many calories are in all of those foods I used to eat, compared to the foods I'm eating now! The book is nice and small and will fit in your purse so if you actually step foot in one of the restaurants, you can have it on hand to talk…
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Great job!!! You are awesome!
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Great job!! I'm so glad to see your success! It helps me in thinking that I can make my long term goals!
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I so want a WII for Christmas!! My boys are due to get a new game console, and I am all about trying the WII Fit! I've heard nothing but good things about it!