elizak87 Member

I would make a man of cheese (or a baby cheeses) and stick him on one of the car seats on the way to work and just offer bits to people as they pass. Introduce meat mondays where you only eat meat. Great for protein!! Everytime he mentions cheese tell him the exact number of calories you ate and then tell him the amount of…

This. I work in child protection.

When did I generalise? I work with female perps too but yes the majority are male perps. I get my referrals from police reports, aka facts. So what exactly makes sense you now? That I perhaps am a strong woman who won't put up with sexism and stands up for women as a feminist? Or are you about to label me as a 'man…

Hey. I am 4kg or 8.8 pounds away from my goal weight. I have started to weigh in once a month and have my trainer do my body fat and measurements as something else to focus on. My trainer says to mix up exercise so my body doesn't get used to it. Don't know if that helps.

Hold up. Now women can't be overweight especially when carrying an unborn child, nag too much AND are gold diggers. Anything else you would like to add? You want some qualifications? Bachelor of psychology, honour in arts major feminist studies Seven years working with a woman's health centre in domestic violence…

Best post ever! You are a strong beautiful woman and you have so much love, you don't need him!

So now not only are women too fat whilst child bearing for you but they nag too much for you too? You only have two feet so I assume you can't fit another in your mouth?

What was your pregnancy like? Oh wait you're a bloke! Are you a midwife, doctor or gyno? No? Then why are you dictating what these women should do? You come across as judgemental because you can't relate to the situation and if you can't relate then keep your opinion of these women to yourself. They are carrying a life…

You should speak to your doctor and have a blood test. My doctor has placed me on iron, b12, calcium and vitamin d. The calcium is because I am allergic to cows milk and the b, d and iron is based on my blood test and vegetarian diet. In six months I will review it again and hope to be off the d and b.

5'4 and 136.4 pounds. No idea what American size that makes me. Your sizes are confusing!

I waited til I lost the weight. Use it as a reward

Fat just doesn't sit around your body. It also sicks to your organs. Be positive and just think you have lost fat where it is most important, around your heart, liver etc. The other fat will come off in time.

I'm 5'4 and currently 62 kilo. An Aussie size 10, UK 8 to 10. I am focusing on body fat but if I would have to guess my goal weight I would say 58 kilos. No way in the world could I be 50kg. I would be a skeleton. If you aim to lose ten kilos at a time you can re-evaluate where you want to be. Also, you can have a wide…

You look like a different person and much happier! Congrats!

We bought a pair for my partners boy for xmas. They are slim. He was a prem baby and is small for his age. He wears these and they sit well on his smaller size head and he fits in with the other kids. We found the cheaper brands to be bulky and they would have made his head look like they were being eaten by head phones.

I was 73 kilos when I started here. My mfp calorie limit was also 1540 and I ate my exercise calories back. I have lost 12 kilos since August.

I'm a vegetarian and I can cook kangaroo. Kangaroo is Aussie. Bbq it. If you have to Yank it up use your George Forman grill or whatever his name is.

Kangaroo is high in protein and lean.

I will not miss wearing daggy clothes to try and disappear I will not miss being out of breath climbing stairs I will not miss being hit by the toilet stall door I will not miss sex with the light off I will not miss crying in change rooms

The only time I am looked at in the weight section is when I am hogging the space and they want to use it. Too bad boys!

I improvised <~~ ~~

I am busy at work, hence I am on my *kitten* a lot. Even when I am with a client I think they would find it strange if I walked laps around them rather than sit with them. So I go for a run after work. Work doesn't pay me to exercise.

I take comfort by looking at the joining date of the new posters and knowing that after the new years resolution buzz wears off, so will the posts

I wear a sports bra with skins/ compression top over it. I find it helps heaps.

What about a ahh bra or a compression top with the side cut out?

I have a colour run on Sunday that I paid $60 to go to. I rang the tattoo parlor and they said to wear a sports bra and they will touch it up if it gets damaged. I was told not to cover it if I can avoid it.

Thanks. The tattoo artist said she will do free touch ups if my bra rubs it off. I just want to protect it well

Will keep that in mind

I'm doing one on Sunday!