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I feel for you. I weigh 210 lbs. I just started on here on Sept. 1st. I think the fact that we have to log all of our food is going to help me a lot. I am going to try to walk on my treadmill 30 minutes a day. For exercise to do at home you might try youtube. You can find lots of home based workout to follow on there. I…
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Well were both in the same boat. I weighed myself this morning and I was 210 lbs too. I'd love to lose enough to need all new clothes by the spring instead of spending another summer wishing I could hide. It's great that you have a loving and supporting family to support you. I wish us both lots of luck in our quest to be…
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Hello, I just found this site. It's great. I am only 5ft. 3 inches tall. I'm just starting my weight loss. Todays a good day to start with it being September the first. I weigh 210 lbs. I quit smoking on August the 7th and gained 4 lbs. I have to start exorcising and try to turn it around so I'll be losing weight instead…
