We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I don't usually put my coffee in my food diary because black coffee is 0 calories but I can see both instant and brewed coffee in the database by cup. The sugar and milk I add to the coffee is added separately. :drinker:
-
Go to weigh-in section and then click "edit previous entries"
-
I'm currently using a product called Sun Crystals which is a combination of cane sugar and stevia. It's pretty good and is 5 calories a packet. I've tried straight Stevia and I think I like the sun crystal product better.
-
Eat smaller portions but eat more frequently. A fruit smoothie or a cup of tea and some apple cinnamon rice cakes mid morning or mid afternoon help to tide me over until the next meal.
-
I do this workout also and that's the way I count it. You explained it fine Sarahr73
