Replies
-
Yes, I have upped my water intake daily. I try to get in at least 8 cups of water/day, but sometimes I go over :) I know week one was probably water weight, but I expexted to lose at least 0.5-1 lb every week after that. It's just frustrating.
-
bump
-
I didn't eat them back the 1st day, but the 2nd day I tried and ALMOST ate them all back, but not quite.
-
Hey Team Purple!! So, I just joined MFP a couple weeks ago on friday, 7/22, and I jumped into this 10lb August challenge with you guys to get me motivated. I didn't realize how hard getting back into the workout's would be. Since there is a burn 500 calories/day challenge this week I jumped on my bike for the very first…
-
I have to admit that it was extremely fun in the beginning. I bought a baby seat for my son to take him along and he was laughing and having so much fun watching daddy make silly faces. Seeing him have a blast was the best!! It was only bad in the end, but Im not sore at all today, which means I will be right back on that…
-
Thanks for the encouragement!!
-
bump
-
bump
-
bump
-
bump
-
Great Idea!! Thanks!!
-
bump
-
bump
-
I take a chicken breast out of the freezer and let it sit in cold water for about an hour to defrost, cut it in small chunks and put it in a small saucepan with water and a little seasoning salt, cover and let cook, take lid off and let water evaporate and brown chicken a little. Then I eat dinner and leave leftovers in…
-
Yes, I do have 100 lbs. to lose. I did it with just diet for my first week and at least 4-16 oz bottled waters, but I just got some work out video's from a co-worker and will start working out ASAP!! :) I lost 70+ lbs. a few years ago with low cal diet and work out videos, but then let myself go when I got married and had…
-
i did it with just diet for my first week, but I just got some work out video's from a co-worker and will start working out ASAP!! :) I lost 70+ lbs. a few years ago with low cal diet and work out videos, but then let myself go when I got married and had a baby. Hopefully this time around I lose it and keep it off! :)
-
HERE ARE INSTRUCTIONS FOR BCBSTX: HOPE IT HELPS!! To take the Health Risk Assessment (HRA): 1.Log in to Blue Access for MembersSMs. If you are not currently a Blue Access for Members user, sign up now for instant access. 2.Select the My Health tab at the top of the screen, and go to Tools. 3.Click on the Personal Health…
-
I also have BCBSTX, how do I get the free stuff? Do I cann? Online?? Details Please.
-
How do you measure your calories burned?
-
Not sure if I did it right, but I requested SommerJo, messaged her my starting weight, and am ready to go.... lets hope I did it right, Im very new to this :) Let's go Purple Team!!
-
Two of my favorites are Chicken & rice w/ brown Gravy, and Chicken Pita's. Chicken & White Rice w/ Brown Gravy I have about 1 1/2 cups of Success Minute rice Throw about 6 oz of chopped chicken breast in a small saucepan, add a little seasoning salt & some water, cover and let cook in the water, take lid off after a few…
-
Is going with beef fajitas instead of chicken extremely bad??
-
Thanks guys!! I think I'm going for the chicken with lots of veggies and some lemon juice!! :) Ya'll are life savers, and now I'm actually looking forward to lunch :)
-
Ugh, #1 Doritos, #2 Pasta, #3 Pizza!!! Lord give me the strength to keep saying no!! :)
-
Hello girls, My name is Dianna, 29 years old mother of 1 handsome little boy. Just getting started (again) trying to lose 90+ lbs by my 30th birthday next year, I've lost 70 befoire, I'm sure I can do it again. Feel free to add me!!
-
I have all the same questions she had! I am trying to lose about 100 lbs, and Im just getting started. I have been staying under 1400 calories/day, but I think I need to make it 1200 instead. Im only on my 6th day today, but any and all tips would be very useful!! How on earth did you do it? how did you deal with hunger ?…
-
Hello, My name is Dianna, I am 29 years old trying to lose 90+ lbs, feel free to add me, I can always use more encouraging friends!!
-
I'm in!! This will be my first challenge!!