Replies
-
Update Steps Run Walk Almost completed the walk challenge, may push it to 100
-
Wed 10th - 23554 steps, 5 mile run and 3.81 mile walk Thu 11th - 31145 steps, 3.38 mile run and 8.37 mile walk.
-
Update: Wed 10th Aug Track: Yes Calories: Was under, fasted for 16hrs 34mins. Exercise: Yes - 23554 steps, 5 mile run and 3.81 mile walk Update: Thu 11th Aug Track: Yes Calories: Was under, fasted for 23hrs 5 mins Exercise: Yes - 31145 steps, 3.38 mile run and 8.37 mile walk. Goals/Day/Comments: It does get tiring weighing…
-
I have reinstall Life now so lets use that, new phone so more storage space.
-
Once a week, sometimes I may check it midweek if I've been eating too much but only post my weekly weight
-
I'm very much like this, I can sometimes be my own worst enemy.
-
Update: Mon 8th Aug Track: Yes Calories: Was under, fasted for 18hrs 19mins. Exercise: Yes - 23203 steps, 6.63 mile walk and Body Combat class (Got a free gym pass for the day) Update: Tue 9th Aug Track: Yes Calories: Was under, fasted for 21hrs Exercise: Yes - 14456 steps, 3.72 mile run and 1.42 mile walk.…
-
Welcome back, if you are up it will likely be all water weight
-
Welcome back!
-
Well done everyone!!
-
I can never throw them away as I hate wasting food. I literally will break out in hives if I see food in the bin
-
Grief us awful and very hard to concentrate on other things once you are on the grip of things. You eat to numb the pain and you are never full because you can't do so Sending you a hug!
-
Good job on the weight lose! Love hiking but don't do much of it
-
I use Zero app to track my fasts, not sure if you can add friends on there, need to investigate. There is also the life app I did have it but deleted it, that one I'm sure you can have a circle of friends to share your fasts with. Life app is good for longer fasts as some of the others only limit you to recording 72hr or 7…
-
As of today: Steps Run Walk Monday 8th - 23203, 6.63 mile walk Tuesday 9th - 14456 steps, 3.72 mile run and 1.42 mile walk
-
Naija82 Week 2 PW = 133.4 CW = 134.9 I knew I would be up, woke up with a very full stomach trying to drink lots of water and peppermint tea.
-
Awesome, well done on the 2lb loss!!
-
Update: Sat 6th Aug Track: No Calories: Definitely over, fasted for 18hrs 48mins. Exercise: Yes - 18375 steps, 1.34 mile run and 2.81 mile walk. Update: Sun 7th Aug Track: No Calories: Who knows, fasted for 13hrs 13 mins. Exercise: Yes - 31384 steps, 5.82 mile run and 6.82 mile walk. Goals/Day/Comments: This has been a…
-
I am jealous, have a fab time.
-
I find tracking a chore myself, meal prep takes long having to weight every single ingredient and logging. Some days it's easy if I'm eating the same thing as it will be available in my history I do feel your pain
-
Week 1 complete!!
-
It's crazy thinking about the different times kids go back to school around the world, here in the UK they have just finished the summer term and will go back to school in a month.
-
Update: Fri 5th Aug Track: Yes Calories: Yes, was under, fasted for 20hrs 4mins. Exercise: Yes - 16187 steps, 6.05 mile walk. Goals/Day/Comments: Need to watch my carb intake, I've been eating at the higher end of low carb
-
Update: Thu 4th Aug Track: Yes Calories: Yes think I was just under, fasted for 18hrs 4mins. Exercise: Yes - 8140 steps (Did lots more but watch was playing up and didn't record any steps for 5hrs), 3.25 mile run and 2.7 mile walk.
-
Sorry you are having such a horrible time, please take the time to rest and take. Sending some healing vibes your way, hope you get better soon
-
Well done on the loss!
-
Awww too cute!
-
Welcome!
-
Update: Wed 3rd Aug Track: Yes Calories: Yes under, fasted for 20hrs 52mins. Exercise: Yes - 17159 steps, 4.70 mile run and 2 mile walk. Comments: Today was a much higher carb day than planned. My Mum ordered some pizza and I caved and took a slice, it was so good. I've been eating much more this week, don't mind not…
-
Awesome work Guys!! Another month another opportunity for change, we've got this!