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Thank you so much. I have lost 8lbs so far in what I have been doing and the things I have changed. I have had no deep fried foods in 11 days :) We had to go out of town yesterday so my choice was subway and even their i chose their whole weat 56 inch instead of a foot long which i normally get when I go there.
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Last night when I went to bed I was so hungry thinking of breakfest and if i sleep quicker it gets me closer to that next meal i was in pain because I was hungry I fought it and ended up drinking water and falling asleep and my breakfest was very yummy and i took my time eating my breakfest which helped me to be satisfied…
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Add my friend and myself her addy is jennyjenjens82 :)
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Congragulations on your Journey :) You are an inspiration and give hop to many others to not stress over the scale and to just do stuff in a way u can see yourself . It is nice to treat yourself once and a while :). For when u say when using MFP you should eat your excersice calories what do u exactly mean by that??
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Hello I am very interested :) Thanks Crystal :)
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I love my Chicken Breast and I will def be trying this recipe :) thank you so much for sharing :)
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Wow your story is amazing :) What a difference you even look younger :) Keep up the good fight and never give up your story has gave me motivation to one day look back on my profile pictures one day and say the same - Thank you :) my profile name is yummymummy2013 :)
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Thanks Trish :)
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Hey just wanted to say that is amazing that you have already lost 4lbs :) keep up the great work!!
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Hello My name is Crystal I just joined today and started my 1st big workout :) It went good I pushed myself and I am proud. Looking for motivation and to motivate others who are looking to loose weight while having fun :) My user name is yummymummy2013 please feel free to add me I am from Canada .
