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Challange #1
Hello Everyone I want to start a challange :) I want you to keep track of how far you ran/walk/jog/ minutes on the tredmill :)
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Welcome Let's Introduce ourselves Here :)
Hello My name is Crystal I am 31 years old and I am from Canada. I use my tredmill daily :) I have been a member of MFP for 24 days and I love it . I have lost 12 lbs so far I was 226 when I started and I am 214 now :) I am feeling great . Looking forward to meeting new people and becoming friends : Thanks Crystal
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Help Need Ideas - grocery list - Healthy
Hello Everyone , My name is Crystal and I am 31 years old you can add me if u like , you can never have more then enough support the more the better I think! I have joined MFP almost a week ago and I have done one mini shop of more healthier stuff. I am needing meal ideas of stuff that is good for you , I notice when I am…
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September challange
Hello Everyone I want to challenge you. For the month of septmember I want to challenge you to do one thing for the whole month this can be anything excersice. Even if it is arm circles I want you to do that for the month of september. Are you in??? My goal is to do 60 mins of tredmill and lift my 3lb weights and 20…
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Canadians come here
hey come add me and we can help each other along the way my name is crystal and I am 31 from Canada
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Help!! Need differnt excercises I can do
Hello can you help me I am drawing a blank . I am needing ideas for different excercises. My main target is my tummy I have had 5 kids so I am needing help help help . Thanks :)
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Looking for Friends to get to know and to motivate
Hello My name Is Crystal I am 31 years old I live in Canada :) I am looking to meet new friends who can help me get through this battle of the budlge lol I dont feel as big as I am till i look in the mirror :( it sucks I am a big busted woman which dont help either lol so please feel free to add me yummymummy2013 :)
