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Screen Name: Kaitlinrosex3 Starting Weight on January 1, 2011: hopefully 130 Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs):115-120 What is your exercise plan?: 500 calories burned walking more leg lifts and arms and some cardio dance dvds Are you going to do a specific diet?: Less junk…
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Thank u guys so much. Its just so hard because how I did it last time was so quick, but now that I have a better boyfriend and how I saw I hurt my family I am just trying so hard not to slip in the habit. I just hope working out and actually eating will help me in the long run.
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Same thing happened to me I was 103 now 135 5 foot 2ish and I feel like im humongous. I lost a few pounds by stopping eating after 8 pm and not going out to eat as much. Also, try eating apples. When I eat them I get the sugar I want and not as hungry. Also, if you crave ice cream or chocolate try the weight watcher stuff…