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I share my diary. The Good and the Bad. :happy:
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You look Great. Way to Go. :smile: :smile: :smile:
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Here is a link I use to calculate more accurate calories. Hope it will help you. http://whatscookingamerica.net/Information/CalorieBurnChart.htm
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I have 80 pounds to lose. Let's connect and support each other.
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I appreciate you sharing your story. As you know your experience here at MFP is very important as we all need to here those words of encouragment. What amazes me is that we think because we are fat that we are somehow not as good as those who are skinny. Im going to say it like I mean it. Skinny doesnt make you a good…
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I agree. Double ditto on forgetting those silly girls.
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Im in the same boat. But you asked and Id be glad to connect. Over the next year I need as much motivation to STAY on track. My issue is consistency. I know what to do and ive done it before just have to stay on track. So Feel free to add me too. :)
