1234exercise

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  • Hey Ladies! It's nice to read everyone's daily news. I'm sorry It's been a while since I checked in.... I've just been so busy, and then I got a bug or something. Now I'm feeling much better. Today I went out and walked and did some stretch exercises outside...very relaxing to do that...and later I even did sit-ups. My…
    in WOMEN AGES 50+ FOR SEPTEMBER 2012 Comment by 1234exercise September 2012
  • Hi! Just joined...Thanks for this! I'm 52. My overall goal is just to get fit again and be more lively. My weight loss goal for September might be a little too high, because at the end of this month I'm going on a trip and seeing a good old friend I haven't seen in over 20 years, and I'm self-conscious about my belly fat.…
    in WOMEN AGES 50+ FOR SEPTEMBER 2012 Comment by 1234exercise September 2012
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