Love2Salsa Member

Don't ask...jump in and be a friend! Share you ups and downs. and keep it going!!! Don't stop until you get there!!! Don't stop!!! Don't stop even when you've reached your goal! Someone will need your support!

Having a relationship can make you gain a few and loose some too. wine and dine is the culprit...when dining out just ask the waiter to please take 1/2 of your dish packed in a doggy bag before serving. You are saving yourself from consuming a large portion of the meal. portion control.

Don't sweat the small stuff! My best girlfriend introduced this site to me when she was preparing for her wedding. She followed through daily and looked stunning in her dress. Don't worry, you have the righ tools, just stick with it. :happy:

Love yourself first. Stay positive...then everything will good will follow. Don't hide behind superficial beauty, be good to yourself because you deserve it.

Hang in there! we are getting ready for the beach! :happy:

AWESOME! stay on it! the Beach is ready and waiting for us to strut in our 2 piece

Oh My! They all look so good! I need to behave! I have 30 lbs to go!

Snickerdoodles! They are the best!...Then go back to your routine. For a healthy version, switch with Splenda.:laugh:

ALL FOR IT! I'm currently at 163.00 at 5 feet 2 inches. CHRISTMAS is an awesome deadline...I can't manage to focus with stress, work and home. Planning a wedding too! Much to stress about, and need the support.