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14th - 120 oz Water 15th - 120 oz Water Kept forgetting about those situps. So today did 10. And will do 15 tomorrow, 20 on Tuesday since I've been a slacker. I'm feeling good today tho. Reached a personal goal. After several months off from running I've been running 30 min and the goal was to increase the distance in that…
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I like your thinking on counting "every sip". Wasn't even thinking about that 10 oz cup of coffee I make every morning nor all the herbal tea I drink in the evening. I drink much more than I realize. I'm up for this challenge and the mini challenge. I took up running 2 yrs ago, lost 50 lbs but still have 40 lbs to go and…
