bowseramanda Member

I have. they are delicious but also known as fart bars.

^^^ oh thank you!! I pass by SB to and from the gym. I rarely go there but this time of year I like their fall flavors. I saw the ad for the pumpkin pie and I was making deals with myself on how much I would have to work out to be able to treat myself to one. Now I will laugh at the sign as I pass by!

We went bowling and hubby and I ordered 1 personal pan pizza to share cuz we felt like we needed something and the choices were horrible. I ended up going to bed after I got home. My stomach hurt so bad! I felt heavy and bloated. On a good note Cherry Tomatoes tast like candy to me. Frozen grapes are delish! And I can eat…

hmmm. well now, there's one way to set those standards high. LOL. :ohwell:

Established in 1998 while bowling and someone said we were together so much we might as well have one name. Husbands name: Dan + My name: Amanda+ Number in the month we were married = together we became: Danda22 we made the combining of names popular way before brangelina and tomkat lol

I think in the MFP world they call that a NSV! talk about motivation to continue on. (or smack 'em upside the head with a carrot) :laugh:

^^^ this.... and an ob/gyn!

May I suggest renaming your meals? It may help if you have them split up throughout the day so we can see if you are craving at any certain time of the day. I have mine listed as bkf, am snack, lunch, afternoon snack, dinner, eve snack. I did it that way so I could see if there was a pattern. I learned I want to snack in…

What are your stats now? current height and weight?

I know this may be a silly question, but how do you look at someone else's diary? I have only ever looked at my own or if someone posts at the end of the day and it says view diary occassionally I will peek at it.

You lost a whole person! wow! total victory

Park further away take the stairs Do stretches Do 2 min. of air punches in the bathroom :-) Do 2 min. of squats in the bathroom Go to the bathroom every hour (see above lol) Stretch in your chair Be conscious of your posture Never keep junk food snacks at your desk Drink 4 oz. of water every hour

FYI: they are on youtube for free. I use one every weekday!

FYI: they are on youtube for free. I use one every weekday!

I log it as race walking. I do a 15 min one every day on my lunch break. It figures out to be 133 calories for me I believe. I log it as that because I really do push myself for it. Not that it is hard per se but I really do dig deep and do the kicks and squats and give 100%.

I'm having a hard time of just getting into the video. I can't quite put my finger on it. I really want to love it. Maybe it's cuz I'm alone, or maybe I feel like I'm getting yelled at doing it...??? " I have 400 lb people that can do jumping jacks, so can you" to which I respond: Screw you Jillian! You try jumping around…

you look happier!

LOL that is true. I love books and bookstores and libraries but I was trying to see it thru the eyes of someone that doesn't. It may be a little less intimidating to browse at home. At least that's how it is with my hubby who is not a reader at all. He will at least use the nook to find something he likes.

I would suggest getting an E-Reader of some sort. You don't need the top of the line and you could maybe find one on ebay as the bookworms tend to upgrade. I suggest this because you would be able to check out many books free or very cheap and if you get some friends that also have one you can even "loan" stuff. It would…

I don't regularly take any supplements but I also use the green coffee bean extract and the raspberry ketones. I paid half that and got both bottles. It was cheaper because I bought powder instead of capsule (next time I will spend the extra... it tastes nasty). I will say I am sensitive to caffeine and it has just the…

<<<< this!!

you look like a totally different person! nice transformation.

BEAUTIFUL... I just busted out in song for you from the musical "Annie"............. YOU'RE NEVER FULLY DRESSED WITHOUT A SMILE!

incredible!

I would love to hear more about your reduction! Pain, scars, how long it took to get back to your normal routine, etc. I am anticipating having mine done before the end of the year. I am pending insurance approval at this time.

I totally feel your pain...quite literally. I am 37, had a hysterectomy in Feb. and am ready to move on to the next stage in my life. I have always wanted a breast reduction. For me that is my reward! I had a consultation a few weeks ago and was told I am a perfect candidate. I am awaiting insurance approval (fingers…

Green Grapes.. sometimes frozen on skewers or toothpicks (my mind thinks its a popsicle but don't tell lol) Cherry Tomatoes Sugar Free Jello with fat free reddi whip hot flavored herbal tea Hard boiled egg String cheese.. sometimes with a little lunch meat wrapped around it Banana slices drizzled with a touch of chocolate…

I don't have the link BUT the Saturday Night Live version of the Shake weight commercial had me in tears I was laughing so hard!

I forgot Almond Milk. so good!

Eggs.. 2 dozen (I hard boil and peel one doz) Chicken breast tuna packs (they have some flavored... like peppered or herb) apples cottage cheese string cheese bottled water if you aren't using your own refillable cups green peppers mini bags of microwave popcorn sugar free jello reddi whip (see above) grapes (eat frozen...…