Replies
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Deadmau5 - Mr G
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Well done! The happy glow on your face speaks volumes :-)
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This! My stamina has gone through the roof.
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Hi, Follow the schedule but don't feel that you should have to keep up with the android known as Tanya! Just go at you own pace, break and drink when you need and the rest will follow.
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Worcestershire here!
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My routine is this Insanity 6 mornings a week (Just completed week 2) 90 Minutes of Full impact Karate 3 nights a week. Will start back on my mountain bike when the mornings get lighter to keep the weight off. Knackered but feel amazing!
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Usually around 7-800 calories but imo it's breakfast and i'm full til at least 1pm.
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Some of my noms. I'll crop em later. Chicken Soup Roast Chicken and Veg Breakfast of win! - Scambled egg, Bacon, Sausage, Black pudding, Spinach, tomato and avacado with a good dose of chilli sauce!
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I'm now living a Paleo lifestyle. I went from 210lbs to 190lbs without even thinking about it. I feel Mentally and physically the best I've ever felt. It's more than a 'diet' in my opinion and it just seems to benefit your whole body overall.
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You look less than twenty to me
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Mine is a week old. Lost the double chin and needed to show it :D
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No plans for me this year. I'll more than likely watch a few movies, eat and drink then possibly pass out. Here's hoping.
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Huge difference. Great work.
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Hi all, I'm newish too! Please feel free to add me and i'll do the same. I'm doing a mix of Paleo, MFP and Insanity.
