What do you do for exercise?
Replies
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I love walking so that's what I do a lot of.
I regularly extend my walk after work back to train station, I love the wind-time time as much as the calories burnt.
I play cricket occasionally and impress the dog with some push ups if I feel like it.
I've never been a fan of regimented routines so this works well for me.0 -
My routine is this
Insanity 6 mornings a week (Just completed week 2)
90 Minutes of Full impact Karate 3 nights a week.
Will start back on my mountain bike when the mornings get lighter to keep the weight off.
Knackered but feel amazing!0 -
Just started P90X Monday!!0
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