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Thanks...that is funny because that is the same one I found earlier today LOL! I actually was going to make it when I realized I didn't have any soy sauce. I think I am going to marinate them in some raspberry vinegiarette and call it a night...any seasoning suggestions with the raspberry?
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Right now I am going to be using either white or wild rice (I have both). Unfortunately I don't have any teriyaki right now either but that does sound good :-(
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The good news.....I passed Human Growth and Development!! Now it is on to Counseling Skills I
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The other thing is on mfp most of them just say soft pretzel so I don't know if that counts salt or other seasoning and/or cheese of if I should put that in separate and there they all range from 438-160 with maybe a few 200-somethings in the middle.
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Bump:wink:
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That is what I did last weekend because I had class all weekend and knew I was going to be eating out at least 2 out of the 3 days. I stayed within (or slightly under) my daily calories then actually went "Over" my daily calories by close to 1000 on Saturday, however at the end of the week I was still approx. 200 under my…
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I just did something similar today when I went out with a friend to red lobster for lunch, however my take is that even though I went way over my calorie limit for today as long as I stay within my limits tomorrow I will still be under my overall weekly goal and that is what I see as counting more. Also, I know I am…
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I love the Arc Trainer...I don't think the calorie counter is too far off. According to the machine I typically burn approx. 140-150 calories in about 15 min depending on how much effort I put forth.
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I like the Jimmy Dean D-Light breakfast sandwiches, Special K breakfast sandwiches, wheat toast with raspberry preserves, 1 serving of cereal w/half cup milk, or protien shakes.
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I just wanted to check back in and let you know that I tried this recipe this morning and LOVED IT!! I could barley taste a hint of the vanilla which actually gave it a real smooth taste (almost like orange julius).
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I am 28 and working on my masters degree. Not exactly where I planned to be in life right now but things happen and you live and learn. I would like to eventually continue on to get my PsyD. Currently holding a 4.0 (even though that may not be the case anymore after this class) :cry: :cry:
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I am in my second semester of my MA in Clinical Mental Health Counseling. I currently taking Human Growth and Development and just praying I pass lol
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I am currently attending Argosy University-Phoenix
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Depending on what time you go to bed maybe try getting in 30 min. in the evening after the kids are taken care of. I am currently working part-time, in school full-time, and have two kids and a husband at home but I have gotten into the routine of going to the gym every other day during the week after I take my kids to…
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30-90 Min. depending if I am going before work or on one of my days off. I try to go 2-3 days during the work week and 1 day on the weekend.
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For the most part I love my gym and really can't complain considering the price (only $20/month), however I do miss the perks of having classes and a swimming pool/sauna room that I had at my old gym (even though I was paying WAY more)
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I'm not really concerned with staying under a certain amount of calories because I usually drink these on days I go to the gym anyway. That sounds awsome...I am going to definately try this one. :happy: Unfortunately the rest of my family won't drink/use anything other than whole milk and I don't drink/use enough myself to…
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I am getting ready to start using the Vanilla flavored whey protein and need shake ideas. I am very sensitive to taste so I am looking form something sweet (preferably fruity), smooth, and not chalky. Currently in the house I have kiwi, frozen blueberries, frozen strawberry/Mango/Peach mixed bag, 1 naked smoothie Mango…
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typically between 68 & 101 oz/day
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I use regular onions and green onions on almost everything. I also love green bell peppers in my spaghetti and salads.
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Well I just bought a bottle of Cookies & Cream flavored muscle milk. I am going to try it after my workout on Sunday....I just hope it tastes good :-)
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bump
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Thanks, that helped a lot :-) Now I just need to remember this for the future
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I typically run on an every other day schedule with getting in an average of 25-45 min. during the week and 45-90 min. on Friday, Saturday, or Sunday. When I am there I do almost all cardio during the week and then on my longer days I try to do cardio and circuit training.
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Typically her is my schedule: Week 1: Gym Mon. & Wed. typically 25-45 min. before work (amount of time depends on what time I actually get to the gym after dropping my daughter off at school) usually all cardio and Fri. & Sun. 45-90 min. cardio and circuit training. General activity levels at work and home varies from day…
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For the last month I have been doing cardio and sporadic weight training at the gym
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Bump
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For me it was fairly easy to get into this routine (even though I am not a morning person) for two reasons. One, I have to drive my oldest daughter to school in the morning which is half-way between my house and the gym and Two, I literally have to pass the gym every mornining on the way to work so I found it very easy to…
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I usually get about 25-45 minutes in at the gym about 2-3 days a week before going to work in the morning and I have found that it seems to increase my energy level and also boost my mood.