squoozyq

Wow, we could be twins. How is it that I could eat barely anything, smoke cigarettes and run....and be a size two, but eat healthy, work out and take care of myself and not lose hardly anything? I either eat nothing, or I eat everything. So, yes, I share your pain and I seek the same answers that you do. I am the heaviest…

I'm feeling the exact same way for the last two days...it's taking me every ounce of willpower not to screw it up. Some part of me has hope that the scale will move again....

Decaf Grande Non Fat Latte. Calcium, protein, no fat, no caffeine, no sugar....some ppl might say NO FLAVOR, but I love it, I've been drinking it for 15 years now!

Howdy doodle! You came to the right place girl!

I'm all over it, hook me up!

Kingston, Ontario...what's up!

Well that totally sucks. No wonder I gained two pounds.

Ok, buzzkill, we were just having some fun. There has to be something, anything....that you would eat just a little bit of. I dont' eat any rice anymore, so maybe I would have some rice with my veggie curry....know what I mean?

I agree, you need to get some good cals in! Protein....etc. Add a glass of milk, a yogurt....

I agree, you need to get some good cals in! Protein....etc. Add a glass of milk, a yogurt.... fffffffff

Remember you need the calories to keep your heart pumping, your kidney's filtering, your lungs breathing......

I can't believe the change in my body in doing the 30 Day Shred. It's fantastic and you do burn up to 260 cals in only 20 minutes! It's fantastic!

Congrats, and that's good to know to eat some more cals since it takes cals to burn fat!

I have never had a workout that works so fast. In a week I saw a difference...I'm not on Level 3, Day 3....and it's such an amazing workout!! You will love Level 1 and hate Level 2...but you will then love Level 3 because it is NO JOKE! It's a lot of fun though...

I see you haven't had any c sections.....

Remember, in life there will be obstacles....life, death, work, celebrations, illnesses. You are learning a new way to live, and in doing so, you will have many more things to get through. You have made the decision to do it, and you are doing it....so, pick yourself up, remember your journey, and just do it. You CAN do…

Yay for you!

Morning. Eating breaky and exercising get you moving, give you energy and get your metabolism a boost. I hear you burn more calories because you are less tired and more likely to get the most out of a workout.

Just think of the b eautiful children we have and that should make it better...or just show them throughout the years and explain how they ruined your body. Whatever works.

I promise to wash down all my fruits and veggies with a milkshake.

You can get it OTC here in Canada. It's one of the only laxatives that doesn't make your bowels dependent on it to have a movement. Hey, whatever works. I take it because another prescription drug of mine makes me constipated so I needed a little coaxing!

Surgery baby, that's it. When they cut you open, they go through muscle and all of it, and there is no way to get it back the way it was. So, short of opening you up again, all you can do is shrink the size of it so you don't have to tuck it in your pants! I've had 5 babies and 4 of them were sections, so I've had the same…

That's not bad at all! Filling, yummy...and guilt free! And here you thought your wife was trying to sabotage your diet! :wink:

Apple with peanut butter.....the new Sillouhette Satisfaction Yogurt that makes you fuller.....I go for a walk, get away form the food.

Isn't that too much of a restriction? Maybe having a little bit of something every other day or so, just a taste or a handful might be easier for long term goals as long as the rest of the time you are moving and eating within your calorie range? Maybe I'm just looking for an excuse to eat! Who knows, I just know that I…

Very well done!

I've had 5 kids, 4 c sections. Is there any hope for my poor belly? If there is a magic cure, this girl would love to hear it.

Not enough.

That's really and truly fantastic! Keep on keepin' on!

Supposed to? What kind of mentality is that? Who set this standard? You can wear whatever you darn well want to! I live in Canada...should I then only wear a parka and mittens? Haha! You do what makes you feel good, not what anyone else says or thinks is acceptable!