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Kingston, Ontario, Canada?
Please, oh please....I need a diet/fitness buddy like you wouldn't beleive. I desperately need the motivation and friendship, maybe a few laughs along the way. S
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Cadbury
I love chocolate. I can't say no.
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If you could eat one thing....
If you could eat one thing in the whole world that would not count for any calories (by some form of magic)....what would it be?
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Things that make you go hmmmmmm.....
Here we are on this website, because we eat too much, and move too infrequently. Never mind that there are people who go days without food in third world countries that work their hands to the bone, and walk miles and miles to get water. There are people in our own neighbourhoods and communities who cannot afford to eat,…
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Kingston, Ontario, Canada?
Still looking for a workout/walking/dieting companion....is there anyone out there????
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What would I do?
I wake up every morning, turn on the computer, and hit MyFitnessPal in my favourites. I enter my breakfast and read all of my friend's statuses and blogs....and today, I realized that I have a whole list of people that I don't know, have never met....but count on so very much to get me through the day. Who are you? Where…
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30 Day Shred, Level Two...
I know that Level One burned about 200 calories, does anyone know how many are burned in Level 2? I don't yet have a HRM to know...I just need a rough estimate. Cheers!
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For women only...
Has anyone ever had spotting or breakthrough bleeding mid month after vigorous exercise? It just started happening....
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30 Day Shred...??
Where in the exercise database do I find this workout and how many calories it burns ? Help!
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Why not?
Why doesn't strength training (ie. lifting weights) count towards burning calories???
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Anti Depressants
Is anyone else fighting against the weight gain associated with anti depressants? I take several different types for anxiety and panic disorder, and I feel that my weight loss is slow going and harder than most people because of it. Any ideas other than getting off the meds to help lose weight quicker????
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I want to give up....
What is wrong with me? What made me think that I could eat a dozen oatmeal cookies and two pieces of pizza today? I didn't even exercise, and I seldom do because I feel too tired after caring for 5 children. I'm afraid my weight will go up, and after all of my children, I've always been able to lose the weight with little…
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Anyone from Kingston, Ontario?
I'm having a hard time trying to get motivated to exercise by myself. I really need someone to kick my butt out the front door and away from the cookies! I love yoga, have a gym membership.....and love going to Starbuck's for a non fat latte for a treat. Let me know! S
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What?
How on earth does cantaloupe have 1g of fat in it? Anyone care to try and figure that one out? I can't.....
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I hate this.
Why can't we be able to eat what we enjoy...and be accepted for who we are regardless of our weight? At any rate, I'm having a really hard time sticking to any diet. I did 12 weeks of weight watchers and only lost 5 lbs. I go to yoga once a week and the gym twice a week on top of being the mother of 5 children, one of whom…
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ANyone from Canada?
I live in EAstern Ontario and am looking for someone to go through this with...all of my buddies live near Toronto and I have no friends here......sigh. I have small kids, so it's hard to meet people outside of going to the gym where no one talks, or yoga where it' s difficult to have a conversation for being so relaxed!…
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Unbelievable!!
Wow, with all of the Halloween candy about the house....it's really difficult not to grab a chocolate or two whilst walking by. I, grabbed many, and all day long. I guessed at what I may have eaten, and it looks something like 25 or more. How gross is that? I'm trying not to beat myself up about it, but man, why? I love…
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Cookies
They taunted me, so I ate them. Where did my will power go? Why can't I just have one and call it a day? Why must i eat a dozen? I wasn't hungry....I wasn't depressed (I am now..) so why did I HAVE to eat them simply because they were there? Feeling weak.... S
