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Not 'Ironic', 'Moronic'.
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I think we need to form a support group.
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Nowhere to rest your coffee or plate when you are eating in front of the television! Crossing your legs easily, climbing a flight of stairs and not having to catch your breath. Clothes that don't touch any part of your body....so many things....
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Shred is fantastic! I'm on day 12, and I"ve lost 2.5" off of my waist and hips! It's not that hard, there are modifications for an easier workoug but it's still effective. Good luck!
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Cheers, fellow Canadian!
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So I could have abs like that too?
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I would say do Hip Hop Abs and P90X.....if you are looking to get rid of some of the tummy. Also, watch you sugar and carb intake as it deposits right on the tummy. S
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There are 'girdles' for men and for women. You just have to look for them. My belly jumps too...it's because I've had 4 c sections and I will never have a flat tummy. They cut through the muscles and everything and can never put it all back together properly. I'm in the market for something too....Spanx? Do they have Spanx…
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I got nuttin' for Mother's Day. I would have loved my kids' and husband's acknowledgement for all of the hard work I put in as a mother and everyone's health. You, are a lucky woman!
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Had an awesome Mother's Day! Surrounded by my babies....!
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Oatmeal. High fibre anything...with a glass of water, fills you up. Fruits and proteins....egg whites, cheese, peanut butter..with an apple or berries. PROTEIN and FIBRE will fill you up every time!
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LOL! I will take the 257 over 200 cals any day! Thanks ladies!
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Are you not eating well now? And by the way, there is as much crap to eat down there as here. Fried foods, desserts...etc. There is no difference unless you have never eaten a veggie or a piece of fruit! Have a great trip, relax and enjoy. Keep active in the pool and walking the beach!
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Hey! You've come to the right place for support......with two kids, you should be runnin' round after them constantly! I put my youngest in the stroller and walk like a maniac for 20 minutes at a time, weather permitting. I also just finished day 9 of Jillian MIchaels 30 Day Shred. It's a good beginner workout if you're…
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Absolutely, because it doesn't hurt to get in as much as possible. There are some days I may not get enough of one thing...
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Good luck!
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Ah, couch to 5Km...got it!
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What is C25K? I think I will google it....
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Take it from an expert, losing baby weight is hard. I had my first baby when I was 24, and the weight came off in 6 months. After my second, 12 months. After my third it took almost two years, but I got down to a size 4. After my last two, my youngest just turning one year old, it's taken a lot to lose any weight at all.…
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I think if they are the right size, which clearly these are not, then big girls like us can wear them. I think one size up....remember to always dress the biggest part of you and alter, alter, alter! I love the tailor....I always have to fit my tummy first, and that sometimes means a size 16 instead of a 14 or a 12, but I…
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Go for chicken, and tomato based dishes. Nothing with coconut milk....
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Canada is catching up....
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I want the BodyBugg system that the Biggest Loser contestants use....it's truly AMAZING! THere is one on ebay with a 6 month subscription included for $230 and free shipping. IT's the smallest on the market.
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I have a larger frame, so 107lbs for me would not work at a height of 5'4". I try to go by bmi as well, and keep closer to 130lbs. My range being 107lbs-147lbs.
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You worked hard for it, so why the hell not?
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I'M WALKING TWICE A DAY, UP TO AN HOUR IN TOTAL PLUS 20MINS OF 30 day shred.
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My husband, and he'll be 43 in June. He has the body of a 20 year old!
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I did day 7 today, and I'll do level one for 3 more and then go to level 2 for another 10 days. I can already see the difference in my body, and I've lost a whole pound! I don't mind it, I just get through it and go power walking 2-3 times a day with my iPod. Stick with it ladies, it does work, eventually! I have way more…
