SKelley1218 Member

I would be interested but need to figure out my goals....

I would like to join! CW: 174 GW for the challenge: 160 Goals: drink more water and work out at least 4-5 times a week

Week # 1 -- Feb 27th -- Goal 300 minutes: Mon: 37 min insanity Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 37 / 263

I would like to join! Week # 1 -- Feb 27th -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 360

I am just starting the "rest week" of my first round of insanity. I really like insanity and I feel like I am getting a good workout but so far I haven't really noticed any results besides increased stamina when working out. How long did it take everyone else to notice results as far as your body changing etc?

my current weight for this week is 183.5

Still 184.5 this week so no loss...but I guess on the positive side no gain either

9/1: Starting weight: 186lbs 9/8: 184.5lbs 9/15: 9/29: 10/6: <<<mini goal weight 181lbs>>> 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight 179 lbs>>> 11/10: 11/17: 11/24: 12/1: <<<mini goal weight 174lbs>>> 12/8: 12/15: 12/22: <<<challenge goal weight 170lbs

I would like to join if its still possible... Current Weight (As of today): 186 lbs Challenge Goal Weight (12/22/11): 170 lbs lbs to lose: 16 lbs Weight Category: Reduce 9/1: Starting weight: 186lbs 9/8: 9/15: 9/29: 10/6: <<<mini goal weight 181lbs>>> 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight 179 lbs>>> 11/10: 11/17:…

I would like to join if its still possible

I would like to join if theres room and I am new so I would need a team

I'd like to join even though its a little late...I almost always eat breakfast so that shouldnt be a problem and I can definately do 150 jumping jacks before sunday!

I didn't get a chance to do this on Friday or Saturday but I did check my weight on friday so here it is. My current weight, as of (7/8), is 182 lbs I did meet my goal this week. I believe I met my goal because: I brought lunches to work and did not eat junk food for lunch. I also tried to minimize the amount of chocolate…

My current weight (as of 7/5) is 183 My goal for this week is to lose 1lb This week I am going to focus on: increasing my water intake

So I didnt weigh in last week because I had my senior formal dance type thing and I may have had too many drinks. Hopefully I can get back on track this week :)

Iron can be found in meat, poulty and fish and some dark green veggies. Some examples of foods with high iron content include steak, spinach, broccoli, black beans and there are also some enriched breakfast cereals with high iron content. Sometimes it is hard for the body to absorb iron and it can be recommended to take…

My weight for this week is 175.5

Hey, Is this group only open to people who are members or can new people join?

I am going to stop drinking soda. I am going to start drinking 8 glasses of water per day and try to do insanity workouts at least a few times a week.

I only lost half a pound this past week...but im determined to be better this week about food choices and exercise. Hopefully I can do 2 pounds this next week! 3/17: 177 3/24: 176.5 3/31: 4/7: 4/14: <<<mini goal>>> 172 4/21: 4/28: 5/5: 5/12: <<<mini goal>>> 167 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 163

Hey guys, I went away this weekend and didnt get much chance to exercise but I did get in all of the water.... I didnt lose any more weight, luckily I didnt gain any either. Today I got in a good work out of 700 calories but I havent been doing so great on the 4 servings of fruit. I usually eat 2-3 servings but I am having…

I would like to join... Starting Weight: 177 Goal Weight: 163 (hopefully 160) 3/17: 3/24: 3/31: 4/7: 4/14: <<<mini goal>>> 172 4/21: 4/28: 5/5: 5/12: <<<mini goal>>> 167 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 163

keeping up with the water and no soda so far... 1620 more calories to go for the week!!

Met the water goals and no soda so far :) Left to go: 2320 calories

Congrats!! I have a couple of questions for you. Are you doing this DVD every day or do you take a day off each week? How long is the workout?

Hey guys! I only lost 1/2 a pound this week but I did get sick at the beginning of the week and wasnt able to work out as much as I had planned. I am determined to meet both of the goals for this week and am excited to start!! CW: 177 GW: 176 for next week final GW: 155-160

wasnt feeling good the past few days...but I managed to get 555 calories done today, now I only have to burn 1000 friday, saturday and sunday...lol

Hey guys I know its a little late but I was hoping to join. Height 5'9'' Current weight: 177.5 Weekly goal weight: 176 Main Goal: 155-160 (I want to see what I look like at that point and then decide)

thanks everyone!! I will definately try some of this advice :smile:

I usually do really good on the days I do long cardio sessions cause then I drink a lot of water after it, but on more normal days like when I just do strength training or an exercise DVD I find it hard to drink 8 glasses.